Challenge your Lower Body muscles in a few minutes â for both men and women. Achieve strong Thigh, Hip & Leg muscles with this free lowerbody workout app.
Legs & Butt Workouts by Fitify provides 6 unique workouts
âĸ FullLegs â Get nice, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.
âĸ Explosive Power Jumps â Plyometric workout
âĸ Butt â Lift and tone your glutes in a few minutes with our intense butt workout.
âĸ Legs & Cardio â Cardio session based on lower body cardio exercises.
âĸ Squats Only â Workout consisting of different squat variations.
Features
âĸ over 85 bodyweight exercises
âĸ 6 unique workout programs
âĸ no equipment needed
âĸ voice coach
âĸ clear HD video demonstrations
âĸ designed for all men and women, young or old
âĸ works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger, leaner, healthier with Fitify â your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
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