Home Fitness: Dumbbell Workout

Contains adsIn-app purchases
4.7
24.7K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

Yearning for the ultimate wellness level? Welcome to LifeBuddy, your personal workout planner and workout tracker, specially designed for your home workout and gym workout routines. With us, getting strong, achieving your wellness goals, and carving your dream beachbody becomes convenient, anytime, anywhere.

LifeBuddy, your wellness companion, opens a world of diverse and effective workouts at your fingertips. Enrich your workout regimen with push-ups, dumbbell workouts, stretching exercises and much more. Plan your gym workouts, home workouts, and exercise routines with precision and track your progress towards your fitness goals effortlessly.

At LifeBuddy, we're much more than just a dumbbell workout app. We're your trusted muscle-building partner. With a perfect blend of stretch, HIIT, and cardio workouts, we empower you to build muscle fast and get stronger. Each push-up and rep takes you a step closer to your desired wellness level.

LifeBuddy offers:

• Personalized workout planner and workout tracker to streamline your home workouts and gym workouts.
• Sculpt Your Dream Abs Unlock the secrets to six-pack abs with our targeted workouts. Benefit from expert-designed routines that put your abs under the spotlight, engaging each muscle for maximum definition.
• Exercise routines designed for everyone - beginners, intermediates, and pros.
• Minimum equipment workouts - just a dumbbell, chair, and mat can get you on your fitness journey.
• Push-ups & chest workouts for fast strength gains.
• A workout maker for customizable home workouts or gym workouts.
• Detailed tracking of your workouts to monitor your progress.

Workouts shouldn't be a chore, but an exhilarating part of your day. LifeBuddy, as your dedicated fitness coach, brings the fun back into your wellness journey. Enjoy exciting and rewarding training sessions, whether you're sweating it out at home or at the gym.

Our HIIT, cardio, and stretch exercises are designed for maximum flexibility. They can be performed anywhere, anytime, without the need for bulky gym equipment. Set your duration, press start, and watch your transformation begin.

With LifeBuddy's Dumbbell Home Workout, you get:

• An extensive variety of exercises covering all major muscle groups.
• Workouts that stimulate anabolic muscle-building hormones to accelerate your wellness journey.
• Body fat reduction and muscle gain for a leaner, stronger physique.

LifeBuddy's digital personal trainer brings the focus back on what's important - your wellness. With our customized workout schedules and programs, you can zero in on the exercises that bring you the most benefits. Achieving a muscular physique, a slim body, and your peak wellness level has never been so easy.

Step into your journey towards a stronger, healthier, and more confident you with LifeBuddy - your ultimate partner in fitness. It's time to seize your fitness goals with LifeBuddy! Build muscles, get strong and shredded, develop big arms, strong shoulders, a strong core, strong chest, ripped abs, strong back, and strong legs. Your journey to a stronger and sculpted body begins here. Commit to be fit with LifeBuddy!

SUBSCRIPTION DETAILS
Customers may choose a free 3-day trial period to evaluate the product. LifeBuddy offers monthly, 6 month and yearly subscriptions to provide you with unlimited access to LifeBuddy while you maintain an active subscription. Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly, 6 month or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
Updated on
May 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
24.2K reviews
Ian Harrington
August 4, 2020
In theory this is a great app, as it uses combinations of many different types of exercises, so you avoid getting bored. However, at the moment--on my phone, at least (OnePlus 5T)--it often ends up with the screen having some sort of epileptic fit half way through the programme so that I can't see the video demonstrations. The only way to stop it from flashing is to stop the app, meaning that any exercises that have been completed up to that point are not recorded and you have to start again.
64 people found this review helpful
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Pradyumna Murali
May 6, 2025
Lately the gif images/videos are not loading at all. I have a good internet connection and yet this problem. edit: Problem solved. increasing the rating. if doing exercises in sets and progressive loading is made available in the plan then this would be a perfect app.
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LifeBuddy, Workout & Fitness
April 30, 2025
Thanks for reporting this. The issue was due to a temporary server overload, but it's now been fixed. Please restart the app or update to the latest version. If the problem continues, reach out to support@lifebuddymobileapp.com and we’ll get it sorted
Surajit Deka
April 8, 2025
The workout video consistently freezes while the countdown keeps running, making it impossible to follow the session properly. This issue persists throughout the entire workout and completely defeats the purpose of using the app. As a paying customer, this is unacceptable—please address and fix this bug immediately.
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LifeBuddy, Workout & Fitness
April 8, 2025
Thank you for your feedback and for bringing this to our attention. The video freezing issue was due to a temporary server problem, and it's now been fixed. We appreciate your patience and support!