Fitness Tracker - Gym Workout

In-app purchases
4.8
58.6K reviews
5M+
Downloads
Content rating
Parental guidance
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About this app

Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our muscle booster body app will offer full body workout plans with 3D exercise demos for free to help you achieve your goals.
You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout, arm workout, leg workout, core workout, abs workout, upper body workout, and six pack workout, or have it tailored for a certain goal, such as fat burning workout with fat exercises. You can also select between workout for women, workout for men and get ready workouts with diet.
This fitness app stands out from all free weight loss apps, allowing you to have a personal workout diary with a workout planner, and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. Meet our members, share fitness success, ask questions such as, about a home workout for women, or diet plan for weight loss, and receive competent answers!
Advantages of using Fitness Online:
- Ready body workout at home with a diet plan created for men and women by bodybuilders who act as coaches for our members.
- Workout diary: Record your progress with our fitness, workout and diet tracker.
- In-App Encyclopaedia: Learn more about exercises, health and diet.
- Over 850 exercises with high-quality 3D animations.
- Diet plan - weight loss: Over 5000 food products with nutritional value tables and a calorie counter. Get your food tracker set up now!
- Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
- Personal feed: Share your workouts, ask questions about exercises, meet and chat with our community.
- Message our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, maintain a healthy diet.
- Trainers’ headquarters: Choose your personal trainer based on rating and feedback of other members.
How does it work?
With Fitness Online gain weight app, you can work out on your own. Put together your own weight loss program from the exercise library, use our calorie tracker, weight loss tracker, and nutrition guide to create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, like lifting weights workout, fat loss workout, etc.
Looking to achieve more? Hire a personal coach and use our bodybuilding app, weight gain app or weight loss app to choose your personal trainer based on budget and feedback, send them a chat message, set your specific sports goals, such as female workout, home fitness for weight loss, fat burning exercise, or gym at home for boys. Get an invoice, pay and start your transformation. Your coach will provide you with a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
When you’re on a monthly exercising course, such as a weight loss program, your male or female coach will monitor your results, provide tips on your gym at home progress or meal plan and adjust the program. You can always consult your coach and discuss a plan that fits your schedule.
At Fitness Online, we hire the best fitness coaches with extensive knowledge, such as home workouts for women, whether you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or get more muscle definition. We also offer many cardio exercises at home for your overall health and well-being.
Contact us
To become a fitness coach for our fitness app: coach@fitnessonline.app
If you are having technical issues: support@fitnessonline.app
Updated on
May 3, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info
This app may collect these data types
Personal info, Financial info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
58.2K reviews
Jessey Clarke
December 2, 2024
Great app and fitness tracker. I use it for working out at home and the workout routines have been excellent and they challenge you more over time. In the past I had struggled at times to know what workout to do each day but this helps take away that stress. The only issue I have is being unable to sync it with Google health connect. I see no options for it under data sharing
14 people found this review helpful
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FITNESS ONLINE LLC
December 3, 2024
Hello! In our next update, our app will be compatible with Google Health Connect, ensuring a seamless experience. Thank you for your patience. We are doing everything we can to release the update as soon as possible. If you have any questions or need further assistance, please feel free to contact our support team via the app. Have a great day!
Chris Morris
January 25, 2024
By far the best fitness app out there for me. You select the workout, customise it, monitor and track your progress and includes info on how to perform a move with a clip of how it should be done. Doesn't bombard you with adds or sign up now. You can use these features without signing up too, only thing you cant adjust is rest time so workouts look longer than they are but subscribe to amend this. Awesome app, tested others and this one is worth subscribing too just to maintain the app.
36 people found this review helpful
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FITNESS ONLINE LLC
January 31, 2024
Hello! Thank you for your feedback! We wish you lots of success in your workouts!
A Google user
February 19, 2020
I usually stick to popsugar workouts on YouTube but wanted to try something different, did download so many apps, they all were kind of annoying, especially when you need to pay for it. Then accidentally downloaded this app, and I must say, definitely it's Worth it, free workouts giving options for gym and home. Literally everything you would get for an app you need to pay for. Thank you so much who ever created this app. I am loving the different workout options that's available as well.
59 people found this review helpful
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What’s new

Improved application stability.