Finch: Self-Care Pet
In-app purchases
4.9star
401K reviews
5M+
Downloads
PEGI 3
info
About this app
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.
BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!
EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.
MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.
• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.
SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!
EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.
MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.
• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.
SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
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Ratings and reviews
4.9
391K reviews
Rachael Moir
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May 4, 2025
This is an absolutely amazing app for self care. It encourages you to do all of your day to day tasks so your pet bird, which you can fully customize, can go onto an adventure. You can do bonus quests, which are optional, and customize how your bird looks. I've used this app for a long time now, keeping my streak, checking in everyday and doing my tasks, and it has really helped me. 5⭐⭐⭐⭐⭐
38 people found this review helpful
Joanna x
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May 11, 2025
Amazing app! I suffer with many physical health problems and complex ptsd. Day to day life can be a real struggle. But this app has really helped so much, the physical and mental health side, and I'm only using the free version, yet it's still amazing! I 💯 recommend this! The only thing I would change is the amount of rainbow gems needed to buy an item for your little pet. They need to be less as it's very frustrating cause it's way too high.
1 person found this review helpful
Alexandra Lloyd
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April 27, 2025
The goals are helpful but are all aimed at healthy people who just want to be more organised or positive. Unless you take time to modify the goals to suit your needs, there's not many options for people with chronic illness or disability - it seems to push you toward moving more and getting up/out, which is difficult for a lot of people with long-term conditions. Weekly reviews are also aimed at what you can do better to make your week better, giving options out of reach for people like me.
18 people found this review helpful
App support
About the developer
Finch Care, Inc.
support@befinch.com
420 River Side Ct Apt 101
Santa Clara, CA 95054
United States
+1 650-272-7429
