Rugby Training

Fitivity gets you better. Looks like you’re here to get better at Rugby.

Training program dedicated to helping rugby players learn techniques from a beginner to advanced level.


This app is for anyone who is serious about elevating his or her rugby performance. Whether you are new to the sport or have been playing for years, this application will provide you with workouts and creative drills to make your practice more efficient. The program not only teaches you correct form and technique but provides you with game drill scenarios to help you get a lot of full speed repetitions. Players can use this in the offseason to improve themselves and coaches can use this during the season to keep their team sharp. Included in this program are drills and techniques for the following major skill sets:

- Presentation & Contact
- Tackling
- Passing & Receiving
- Agility
- Kicking
- And more!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

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