OXY - Dieta i Treningi w domu
ā¨ā¨Ē-ā¨
āŠ°ā¨Ļā¨° ā¨ā¨°āŠā¨Ļā¨žā¨
4.5star
1.36 ā¨šā¨ā¨ŧā¨žā¨° ā¨¸ā¨ŽāŠā¨ā¨ŋā¨ā¨ĩā¨žā¨
5 ā¨˛āŠąā¨+
ā¨Ąā¨žā¨ā¨¨ā¨˛āŠā¨Ą
PEGI 3
info
ā¨ā¨¸ ā¨ā¨Ē ā¨Ŧā¨žā¨°āŠ
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ā¨¤āŠā¨šā¨žā¨¨āŠāŠ° ā¨šāŠā¨Ŗ ā¨ā¨ŋā¨¸āŠ ā¨āŠā¨˛āŠā¨°āŠ ā¨ā¨žā¨ā¨ā¨ā¨° ā¨ĻāŠ ā¨˛āŠāŠ ā¨¨ā¨šāŠā¨ ā¨Ēā¨ĩāŠā¨āŠ! ā¨ā¨Ē ā¨ĩā¨ŋāŠąā¨ A ā¨¤āŠā¨ Z ā¨¤āŠąā¨ ā¨¸ā¨ ā¨āŠā¨ ā¨Ēā¨žā¨ā¨ ā¨ā¨ž ā¨¸ā¨ā¨Ļā¨ž ā¨šāŠāĨ¤
đĨ ā¨¸ā¨ŧāŠāŠąā¨Ģ ā¨ĩāŠā¨ā¨āŠā¨ ā¨ĻāŠā¨ā¨ ā¨āŠā¨°ā¨žā¨āŠ ā¨Ēā¨ā¨ĩā¨žā¨¨ā¨žā¨
ā¨¤āŠā¨¸āŠā¨ ā¨ā¨¸ā¨¨āŠāŠ° ā¨āŠā¨ĩāŠ ā¨¤āŠā¨ ā¨ā¨žā¨Ŗā¨ĻāŠ ā¨šāŠā¨ĩāŠā¨āŠ! ā¨ā¨¸ ā¨ĻāŠā¨ā¨ ā¨ĩā¨ŋā¨˛āŠąā¨ā¨Ŗ, ā¨ ā¨¸ā¨˛āŠ ā¨Ēā¨ā¨ĩā¨žā¨¨ā¨žā¨ ā¨ ā¨¤āŠ ā¨āŠā¨Žā¨¤āŠ ā¨°ā¨¸āŠā¨ ā¨¸āŠā¨ā¨žā¨ ā¨ā¨žā¨Ŗā¨ž ā¨Ēā¨ā¨žā¨ā¨Ŗ ā¨¨āŠāŠ° ā¨¸ā¨ĩā¨žā¨Ļā¨ŋā¨¸ā¨ŧā¨ ā¨ ā¨¤āŠ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨āŠā¨ā¨¨ ā¨ā¨˛ā¨ĻāŠ, ā¨ā¨¸ā¨žā¨¨ ā¨ ā¨¤āŠ ā¨¸ā¨¸ā¨¤āŠ ā¨Ŧā¨Ŗā¨ž ā¨ĻāŠā¨Ŗā¨āŠ, ā¨ ā¨¤āŠ ā¨¤āŠā¨šā¨žā¨Ąā¨ž ā¨¸ā¨˛ā¨ŋā¨Žā¨ŋāŠ°ā¨ ā¨āŠąā¨ ā¨ ā¨¸ā¨žā¨§ā¨žā¨°ā¨Ŗ ā¨°ā¨¸āŠā¨ ā¨Ļā¨ž ā¨¸ā¨žā¨šā¨¸ ā¨Ŧā¨Ŗ ā¨ā¨žā¨ĩāŠā¨ā¨žāĨ¤
đ ā¨āŠā¨Ŗā¨¨ ā¨˛ā¨ ā¨ĩāŠąā¨-ā¨ĩāŠąā¨ ā¨Ģā¨ŋā¨ ā¨Ąā¨žā¨ā¨ā¨¸
ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨āŠā¨ā¨¨ ā¨Ļā¨ž ā¨āŠąā¨ ā¨Žā¨žā¨Ąā¨˛ ā¨āŠā¨ŖāŠ ā¨āŠ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨˛ā¨ ā¨¸ā¨ ā¨¤āŠā¨ ā¨ ā¨¨āŠā¨āŠā¨˛ ā¨šāŠ! ā¨ ā¨¸āŠā¨ ā¨ĒāŠā¨°āŠ ā¨¤ā¨°āŠā¨šā¨žā¨ ā¨¸āŠ°ā¨¤āŠā¨˛ā¨ŋā¨¤ 2 ā¨ā¨ŋā¨¸ā¨Žā¨žā¨ ā¨ĻāŠ ā¨āŠā¨°ā¨žā¨ (ā¨Žā¨ŋā¨ā¨°āŠ ā¨ ā¨¤āŠ ā¨¸ā¨§ā¨žā¨°ā¨¨) ā¨¤ā¨ŋā¨ā¨° ā¨āŠā¨¤āŠ ā¨šāŠāĨ¤ ā¨ā¨ā¨¸āŠ ā¨Žā¨ŋā¨ā¨°āŠ ā¨āŠā¨°ā¨žā¨ ā¨šāŠ:
đĄ OXY ā¨āŠā¨°ā¨žā¨ â ā¨ĒāŠā¨°āŠā¨āŠā¨¨ ā¨ŽāŠā¨, ā¨ŽāŠąā¨āŠ, ā¨ āŠ°ā¨ĄāŠ ā¨ĻāŠ ā¨ĄāŠā¨ ā¨°āŠ ā¨ ā¨¤āŠ ā¨ĒāŠā¨Ļā¨ŋā¨ā¨ ā¨ĻāŠ ā¨ā¨¤ā¨Ēā¨žā¨Ļā¨žā¨ ā¨¤āŠā¨ ā¨ā¨ā¨ā¨Ļā¨ž ā¨šāŠ,
đĸ OXY Vege diet â ā¨ŽāŠā¨ ā¨ ā¨¤āŠ ā¨ŽāŠąā¨āŠ ā¨¨āŠāŠ° ā¨āŠąā¨Ą ā¨āŠāĨ¤ ā¨ĒāŠā¨°āŠā¨āŠā¨¨ ā¨ĄāŠā¨ ā¨°āŠ, ā¨ āŠ°ā¨ĄāŠ ā¨ ā¨¤āŠ ā¨ā¨¤ā¨Ēā¨žā¨Ļā¨žā¨ ā¨¤āŠā¨ ā¨ā¨ā¨ā¨Ļā¨ž ā¨šāŠ
đŖ OXY Vege + Fish ā¨āŠā¨°ā¨žā¨ - ā¨ŽāŠā¨ ā¨¨āŠāŠ° ā¨āŠąā¨Ą ā¨āŠ, ā¨Ēā¨° ā¨ŽāŠąā¨āŠ ā¨ ā¨¤āŠ ā¨¸ā¨ŽāŠāŠ°ā¨Ļā¨°āŠ ā¨āŠā¨ā¨¨ ā¨¸ā¨ŽāŠā¨¤āĨ¤ ā¨ĒāŠā¨°āŠā¨āŠā¨¨ ā¨ĄāŠā¨ ā¨°āŠ, ā¨ āŠ°ā¨ĄāŠ ā¨ ā¨¤āŠ ā¨ĒāŠā¨Ļā¨ŋā¨ā¨ ā¨ĻāŠ ā¨ā¨¤ā¨Ēā¨žā¨Ļā¨žā¨ ā¨¤āŠā¨ ā¨ĩāŠ ā¨ā¨ā¨ā¨Ļā¨ž ā¨šāŠāĨ¤
ā¨āŠ ā¨¤āŠā¨¸āŠā¨ ā¨āŠąā¨ ā¨ ā¨ā¨ŋā¨šāŠ ā¨āŠā¨°ā¨žā¨ ā¨˛āŠąā¨ ā¨°ā¨šāŠ ā¨šāŠ ā¨āŠ ā¨¸ā¨¸ā¨¤ā¨ž ā¨ ā¨¤āŠ ā¨ā¨˛ā¨ĻāŠ ā¨¤ā¨ŋā¨ā¨° ā¨šāŠā¨ĩāŠ, ā¨ā¨ŋā¨¸ ā¨ĩā¨ŋāŠąā¨ ā¨ā¨¸āŠ ā¨¸ā¨ŽāŠā¨ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨āŠ°ā¨Žā¨ā¨žā¨ ā¨ ā¨¤āŠ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ ā¨˛ā¨ ā¨ā¨ŧā¨°āŠā¨°āŠ ā¨ĒāŠā¨¸ā¨ŧā¨ā¨ŋā¨ ā¨¤āŠąā¨¤ ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨šāŠā¨Ŗ? ā¨¸ā¨ŋāŠ°ā¨Ēā¨˛ ā¨ĻāŠ ā¨Ŧā¨ŋā¨˛ā¨āŠā¨˛ ā¨¨ā¨ĩāŠā¨ ā¨ā¨ŋā¨¸ā¨Ž ā¨ĻāŠ ā¨āŠā¨¸ā¨ŧā¨ŋā¨¸ā¨ŧ ā¨ā¨°āŠ - ā¨Ŧā¨ŋā¨˛ā¨āŠā¨˛ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨ ā¨¤āŠ ā¨ĒāŠā¨°ā¨ā¨žā¨ĩā¨¸ā¨ŧā¨žā¨˛āŠ, ā¨Ēā¨° ā¨¸ā¨°ā¨˛ ā¨¸ā¨ŋā¨§ā¨žā¨ā¨¤ā¨žā¨ 'ā¨¤āŠ ā¨ā¨§ā¨žā¨°ā¨ŋā¨¤! ā¨¤āŠā¨¸āŠā¨ ā¨ā¨¸ā¨¨āŠāŠ° ā¨ā¨¸ ā¨˛ā¨ ā¨Ēā¨¸āŠ°ā¨Ļ ā¨ā¨°āŠā¨āŠ:
âī¸ ā¨āŠąā¨ ā¨Ļā¨ŋā¨¨ ā¨ĩā¨ŋāŠąā¨ 4 ā¨ĩāŠąā¨-ā¨ĩāŠąā¨ ā¨āŠā¨ā¨¨,
âī¸ ā¨āŠā¨ā¨¨ ā¨˛ā¨ 5 ā¨¸ā¨§ā¨žā¨°ā¨¨ ā¨ ā¨¤āŠ ā¨¸ā¨¸ā¨¤āŠ ā¨¸ā¨ŽāŠąā¨ā¨°āŠ,
âī¸ 20 ā¨Žā¨ŋāŠ°ā¨ ā¨¤āŠąā¨ ā¨Ēā¨ā¨žā¨ā¨Ŗā¨ž!
ā¨ŽāŠā¨¨āŠ ā¨ĩā¨ŋāŠąā¨, ā¨¤āŠā¨šā¨žā¨¨āŠāŠ° ā¨¸ā¨ŋā¨°ā¨Ģ ā¨ā¨š ā¨ā¨¤ā¨Ēā¨žā¨Ļ ā¨Žā¨ŋā¨˛ā¨Ŗā¨āŠ ā¨āŠ ā¨šā¨° ā¨¸ā¨āŠā¨° ā¨ĩā¨ŋāŠąā¨ ā¨ā¨¸ā¨žā¨¨āŠ ā¨¨ā¨žā¨˛ ā¨ā¨Ēā¨˛ā¨Ŧā¨§ ā¨šāŠāŠ°ā¨ĻāŠ ā¨šā¨¨, ā¨ ā¨¤āŠ ā¨ā¨¸āŠ ā¨¸ā¨ŽāŠā¨ ā¨ĒāŠā¨°ā¨¤āŠā¨°āŠā¨§ā¨ ā¨¸ā¨ŧā¨ā¨¤āŠ ā¨¨āŠāŠ° ā¨Žā¨ā¨ŧā¨ŦāŠā¨¤ ââā¨ā¨°ā¨ĻāŠ ā¨šā¨¨āĨ¤ ā¨ā¨ā¨¸āŠ ā¨āŠā¨°ā¨žā¨ ā¨ĻāŠ ā¨¨ā¨žā¨˛, ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨āŠā¨ā¨¨ ā¨ā¨žā¨Ŗā¨ž, ā¨āŠā¨°ā¨žā¨ ā¨¸āŠ°ā¨ŦāŠ°ā¨§āŠ ā¨Ēā¨ā¨ĩā¨žā¨¨ā¨žā¨ ā¨ĻāŠ ā¨¯āŠā¨ā¨¨ā¨ž ā¨Ŧā¨Ŗā¨žā¨ā¨Ŗā¨ž ā¨ ā¨¤āŠ ā¨āŠā¨˛āŠā¨°āŠā¨ā¨ ā¨ĻāŠ ā¨ā¨ŋā¨Ŗā¨¤āŠ ā¨ā¨°ā¨¨ā¨ž ā¨šāŠā¨Ŗ ā¨āŠąā¨ ā¨āŠā¨ŖāŠā¨¤āŠ ā¨¨ā¨šāŠā¨ ā¨šāŠ!
đĨ ā¨ĩāŠā¨ĄāŠā¨-ā¨ĩā¨ŋā¨ āŠ°ā¨ā¨¨
ā¨Ąā¨žā¨ā¨ ā¨Ēā¨˛ā¨žā¨¨ ā¨ĩā¨ŋāŠąā¨ ā¨¤āŠā¨šā¨žā¨¨āŠāŠ° ā¨Ēā¨ā¨ĩā¨žā¨¨ā¨žā¨ ā¨¨ā¨ž ā¨¸ā¨ŋā¨°ā¨Ģā¨ŧ ā¨āŠā¨ā¨¸ā¨ ā¨ĻāŠ ā¨°āŠā¨Ē ā¨ĩā¨ŋāŠąā¨, ā¨¸ā¨āŠā¨ ā¨ĩāŠā¨ĄāŠā¨ ā¨ĻāŠ ā¨°āŠā¨Ē ā¨ĩā¨ŋāŠąā¨ ā¨ĩāŠ ā¨Žā¨ŋā¨˛ā¨Ŗā¨āŠā¨ā¨āĨ¤ ā¨ā¨¸ā¨Ļā¨ž ā¨§āŠ°ā¨¨ā¨ĩā¨žā¨Ļ, ā¨¤āŠā¨¸āŠā¨ ā¨Ēā¨°āŠā¨¸ā¨Ŗ ā¨ĻāŠ ā¨°āŠā¨Ē ā¨¤āŠā¨ ā¨ĒāŠā¨°āŠā¨°ā¨ŋā¨¤ ā¨šāŠā¨ĩāŠā¨āŠ, ā¨Ēā¨° ā¨ā¨š ā¨ĩāŠ ā¨ĻāŠā¨āŠ ā¨ā¨ŋ ā¨¤āŠā¨¸āŠā¨ ā¨āŠąā¨ ā¨Ļā¨ŋāŠąā¨¤āŠ ā¨āŠā¨ā¨¨ ā¨¨āŠāŠ° ā¨ā¨Ļā¨Ž ā¨Ļā¨° ā¨ā¨Ļā¨Ž ā¨ā¨ŋāŠ°ā¨¨āŠ ā¨ā¨˛ā¨ĻāŠ ā¨¤ā¨ŋā¨ā¨° ā¨ā¨° ā¨¸ā¨ā¨ĻāŠ ā¨šāŠāĨ¤
đ ā¨āŠ°ā¨ā¨°ā¨ā¨ā¨ā¨ŋā¨ĩ ā¨¸ā¨ŧā¨žā¨Ēā¨ŋāŠ°ā¨ ā¨¸āŠā¨āŠ
ā¨¤āŠā¨¸āŠā¨ ā¨ĻāŠā¨Ŧā¨žā¨°ā¨ž ā¨ā¨ĻāŠ ā¨¨ā¨šāŠā¨ ā¨āŠāŠąā¨˛āŠā¨āŠ ā¨ā¨ŋ ā¨¤āŠā¨¸āŠā¨ ā¨¸ā¨āŠā¨° 'ā¨¤āŠ ā¨ā¨ŋā¨šāŠāŠ ā¨¸ā¨ŽāŠąā¨ā¨°āŠ ā¨ā¨°āŠā¨Ļā¨ŖāŠ ā¨¸āŠāĨ¤ ā¨ŦāŠąā¨¸ ā¨ā¨Ēā¨Ŗā¨ž ā¨Ģā¨ŧāŠā¨¨ ā¨āŠąā¨ĸāŠ, "ā¨ā¨°āŠā¨Ļā¨Ļā¨žā¨°āŠ ā¨¸āŠā¨āŠ" ā¨āŠā¨˛āŠā¨šāŠ ā¨ ā¨¤āŠ ā¨¤āŠā¨¸āŠā¨ ā¨āŠąā¨ĨāŠ ā¨ā¨žā¨! - ā¨ĒāŠā¨°āŠ ā¨Ļā¨ŋā¨¨ ā¨˛ā¨ ā¨āŠąā¨ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨ ā¨¤āŠ ā¨¸āŠ°ā¨¤āŠā¨˛ā¨ŋā¨¤ ā¨ŽāŠā¨¨āŠ, ā¨ā¨ŋā¨¸ ā¨ĩā¨ŋāŠąā¨ ā¨ ā¨ā¨ŋā¨šāŠ ā¨ā¨¤ā¨Ēā¨žā¨Ļ ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨šāŠāŠ°ā¨ĻāŠ ā¨šā¨¨: ā¨¤āŠā¨˛, ā¨°āŠā¨āŠ, ā¨¸ā¨Ŧā¨ā¨ŧāŠā¨ā¨, ā¨Ģā¨˛, ā¨āŠā¨¸, ā¨Ēā¨¨āŠā¨° ā¨ ā¨¤āŠ ā¨šāŠā¨° ā¨Ŧā¨šāŠā¨¤ ā¨¸ā¨žā¨°āŠāĨ¤
đĒ ā¨ā¨¸ā¨žā¨¨ ā¨ ā¨¤āŠ ā¨¤āŠā¨ā¨ŧ ā¨ā¨¸ā¨°ā¨¤
OXY ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨ĩā¨ŋāŠąā¨ ā¨¸ā¨§ā¨žā¨°ā¨¨ ā¨ ā¨¤āŠ ā¨āŠā¨āŠā¨ā¨ ā¨¸ā¨ŋā¨ā¨˛ā¨žā¨ ā¨¯āŠā¨ā¨¨ā¨žā¨ĩā¨žā¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨ ā¨¤āŠ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ ā¨āŠā¨ā¨ŋā¨ā¨ ā¨˛ā¨ ā¨¤ā¨ŋā¨ā¨° ā¨āŠā¨¤āŠā¨ā¨ ā¨ā¨ā¨ā¨ ā¨šā¨¨āĨ¤ ā¨¤āŠā¨¸āŠā¨ ā¨ā¨ŋā¨¤āŠ ā¨ĩāŠ ā¨ā¨¸ā¨°ā¨¤ ā¨ā¨° ā¨¸ā¨ā¨ĻāŠ ā¨šāŠ - ā¨ā¨° ā¨ĩā¨ŋāŠąā¨, ā¨Ŧā¨žā¨šā¨° ā¨ā¨žā¨ ā¨ā¨ŋā¨Ž ā¨ĩā¨ŋāŠąā¨!
ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨āŠā¨˛ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨āŠā¨˛ 24 ā¨¸ā¨ŋā¨ā¨˛ā¨žā¨ ā¨¯āŠā¨ā¨¨ā¨žā¨ĩā¨žā¨ ā¨šā¨¨, ā¨ā¨ŋā¨¸ ā¨ĩā¨ŋāŠąā¨, ā¨ĒāŠā¨¸ā¨ŧāŠā¨ĩā¨° ā¨āŠā¨°āŠā¨¨ā¨°ā¨žā¨ ā¨ĻāŠ ā¨¨ā¨ŋā¨ā¨°ā¨žā¨¨āŠ ā¨šāŠā¨ , ā¨¤āŠā¨¸āŠā¨ ā¨¸ā¨°āŠā¨° ā¨ĻāŠ ā¨āŠąā¨ ā¨āŠā¨ŖāŠ ā¨šāŠā¨ ā¨šā¨ŋāŠąā¨¸āŠ ā¨ĩā¨ŋāŠąā¨ ā¨ā¨°ā¨ŦāŠ ā¨¨āŠāŠ° ā¨¸ā¨žāŠāŠā¨āŠ ā¨ā¨žā¨ ā¨ā¨Ēā¨ŖāŠ ā¨ĒāŠā¨°āŠ ā¨ā¨ŋāŠąā¨¤ā¨° ā¨¨āŠāŠ° ā¨ā¨ā¨žā¨ā¨āŠāĨ¤ ā¨Ģā¨˛āŠā¨ ā¨ĒāŠā¨, ā¨ĒāŠąā¨āŠ ā¨¨āŠąā¨¤, ā¨Ēā¨¤ā¨˛āŠ ā¨ĒāŠąā¨ā¨žā¨? ā¨āŠā¨ŖāŠ ā¨ā¨ŋ ā¨¤āŠā¨¸āŠā¨ ā¨ā¨ŋā¨¸ 'ā¨¤āŠ ā¨āŠ°ā¨Ž ā¨ā¨°ā¨¨ā¨ž ā¨ā¨žā¨šāŠāŠ°ā¨ĻāŠ ā¨šāŠ, ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨˛ā¨ ā¨¸āŠ°ā¨ĒāŠā¨°ā¨¨ ā¨¸ā¨ŋā¨ā¨˛ā¨žā¨ ā¨ĻāŠ ā¨āŠā¨Ŗ ā¨ā¨°āŠā¨āŠ!
đ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨¤ā¨°āŠąā¨āŠ ā¨¨āŠāŠ° ā¨Žā¨žā¨Ēā¨Ŗā¨ž ā¨ ā¨¤āŠ ā¨ā¨°āŠā¨ ā¨ā¨°ā¨¨ā¨ž
ā¨Žā¨žā¨Ē ā¨ĩā¨ŋā¨¸ā¨ŧāŠā¨¸ā¨ŧā¨¤ā¨ž ā¨¤āŠā¨šā¨žā¨¨āŠāŠ° ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨ā¨žā¨° ā¨ā¨ā¨žā¨ā¨Ŗ ā¨ĻāŠ ā¨ĒāŠā¨°ā¨ā¨¤āŠ ā¨ ā¨¤āŠ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨¸āŠā¨Ēā¨¨āŠ ā¨ĻāŠ ā¨ā¨ŋāŠąā¨¤ā¨° ā¨¨āŠāŠ° ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨ā¨°ā¨¨ ā¨˛ā¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨ĻāŠā¨ā¨°ā¨ž ā¨ ā¨Ēā¨Ŗā¨žā¨ ā¨ā¨ ā¨Žā¨žā¨°ā¨ ā¨¨āŠāŠ° ā¨ā¨°āŠā¨ ā¨ā¨°ā¨¨ ā¨ĻāŠ ā¨ā¨ā¨ŋā¨ ā¨Ļā¨ŋāŠ°ā¨ĻāŠ ā¨šāŠāĨ¤ OXY ā¨¨ā¨žā¨˛ ā¨ā¨š ā¨āŠąā¨ĨāŠ ā¨šāŠ!
đŦ ā¨ŽāŠā¨Ģā¨¤ ā¨āŠā¨°ā¨žā¨ ā¨¸āŠ°ā¨ŦāŠ°ā¨§āŠ ā¨¸ā¨˛ā¨žā¨š
ā¨¸ā¨žā¨ĄāŠ ā¨āŠā¨°ā¨žā¨ ā¨¸ā¨˛ā¨žā¨šā¨ā¨žā¨° ā¨Ļā¨ŋā¨¨ ā¨ĻāŠ 24 ā¨āŠ°ā¨āŠ, ā¨¸ā¨žā¨˛ ā¨ĻāŠ 365 ā¨Ļā¨ŋā¨¨ ā¨ā¨Ēā¨˛ā¨Ŧā¨§ ā¨šāŠāŠ°ā¨ĻāŠ ā¨šā¨¨āĨ¤ ā¨āŠ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨āŠā¨˛ ā¨āŠā¨ ā¨¸ā¨ĩā¨žā¨˛ ā¨šāŠ, ā¨āŠ ā¨¤āŠā¨¸āŠā¨ ā¨ā¨ŋā¨¸āŠ ā¨āŠā¨ā¨ŧ ā¨Ŧā¨žā¨°āŠ ā¨¸āŠā¨ ā¨°ā¨šāŠ ā¨šāŠ? ā¨ āŠąā¨āŠ ā¨ĩā¨§āŠ, ā¨ā¨šā¨¨ā¨žā¨ ā¨ĻāŠ ā¨¸āŠ°ā¨āŠā¨¤ā¨žā¨ ā¨ĻāŠ ā¨ĩā¨°ā¨¤āŠā¨ ā¨ā¨°āŠ!
ā¨¤ā¨ŋā¨ā¨°?
ā¨ āŠąā¨ ā¨āŠā¨ ā¨¸ā¨ĩā¨žā¨˛ā¨žā¨ ā¨ĻāŠ ā¨ā¨ĩā¨žā¨Ŧ ā¨Ļā¨ŋā¨, ā¨ā¨ŋā¨¸ ā¨ĻāŠ ā¨ā¨§ā¨žā¨° 'ā¨¤āŠ ā¨ ā¨¸āŠā¨ ā¨¤āŠā¨šā¨žā¨Ąā¨ž ā¨ĩā¨ŋā¨ ā¨ā¨¤āŠā¨ā¨¤ ā¨ŽāŠā¨¨āŠ ā¨ ā¨¤āŠ ā¨¸ā¨ŋā¨ā¨˛ā¨žā¨ ā¨¯āŠā¨ā¨¨ā¨ž ā¨Ŧā¨Ŗā¨žā¨ĩā¨žā¨ā¨āŠ! ā¨āŠ°ā¨¤ā¨ā¨ŧā¨žā¨° ā¨¨ā¨ž ā¨ā¨°āŠ, OXY ā¨ĻāŠ ā¨Žā¨Ļā¨Ļ ā¨¨ā¨žā¨˛ ā¨āŠā¨°ā¨Ŧā¨žā¨¨āŠā¨ā¨ ā¨¤āŠā¨ ā¨Ŧā¨ŋā¨¨ā¨žā¨ ā¨ā¨žā¨° ā¨ā¨ā¨žā¨!
ā¨āŠā¨°ā¨žā¨ ā¨ĒāŠā¨¸ā¨ŧā¨Ŗ ā¨¸āŠ°ā¨ŦāŠ°ā¨§āŠ ā¨¸ā¨ŋā¨Ģā¨ŧā¨žā¨°ā¨¸ā¨ŧā¨žā¨ ā¨ĻāŠ ā¨ ā¨¨āŠā¨¸ā¨žā¨° ā¨šāŠ ā¨ā¨ŋā¨¸ ā¨Ŧā¨žā¨°āŠ ā¨¤āŠā¨¸āŠā¨ ā¨ĩā¨ŋā¨ā¨ŋā¨ā¨¨ā¨ ā¨ĒāŠā¨°ā¨ā¨žā¨¸ā¨ŧā¨¨ā¨žā¨ ā¨ĩā¨ŋāŠąā¨ ā¨ĒāŠāŠā¨š ā¨¸ā¨ā¨ĻāŠ ā¨šāŠāĨ¤ https://app.dietaoxy.pl/info ā¨ā¨žā¨ ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨ĩā¨ŋāŠąā¨ "ā¨ā¨žā¨Ŗā¨ā¨žā¨°āŠ" ā¨āŠā¨Ŧ 'ā¨¤āŠ ā¨ā¨žā¨āĨ¤
ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨āŠąā¨ ā¨ŽāŠā¨ĄāŠā¨ā¨˛ ā¨ā¨¤ā¨Ēā¨žā¨Ļ ā¨¨ā¨šāŠā¨ ā¨šāŠāĨ¤ ā¨āŠā¨°ā¨žā¨ ā¨¸ā¨ŧāŠā¨°āŠ ā¨ā¨°ā¨¨ ā¨¤āŠā¨ ā¨Ēā¨šā¨ŋā¨˛ā¨žā¨, ā¨ ā¨¸āŠā¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨Ąā¨žā¨ā¨ā¨° ā¨¨ā¨žā¨˛ ā¨¸āŠ°ā¨Ēā¨°ā¨ ā¨ā¨°ā¨¨ ā¨ĻāŠ ā¨¸ā¨ŋā¨Ģā¨ŧā¨žā¨°ā¨¸ā¨ŧ ā¨ā¨°ā¨ĻāŠ ā¨šā¨žā¨ ā¨āŠ ā¨ā¨š ā¨¯ā¨āŠā¨¨āŠ ā¨Ŧā¨Ŗā¨žā¨ā¨ā¨ž ā¨ā¨ŋ ā¨āŠā¨°ā¨žā¨ ā¨ĩā¨ŋāŠąā¨ ā¨āŠā¨ ā¨ā¨˛ā¨āŠā¨ā¨ ā¨¨ā¨šāŠā¨ ā¨šā¨¨āĨ¤
"Dieta OXY" ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨¤āŠąā¨ ā¨Ēā¨šāŠāŠ°ā¨ ā¨˛ā¨ ā¨āŠā¨ā¨¤ā¨žā¨¨ ā¨ĒāŠā¨°āŠā¨ā¨°ā¨žā¨Ž ā¨¨āŠāŠ° ā¨ā¨°āŠā¨Ļ ā¨āŠ ā¨āŠā¨¤ā¨ž ā¨ā¨ž ā¨¸ā¨ā¨Ļā¨ž ā¨šāŠāĨ¤
ā¨¤āŠā¨šā¨žā¨¨āŠāŠ° ā¨šāŠā¨Ŗ ā¨ā¨ŋā¨¸āŠ ā¨āŠā¨˛āŠā¨°āŠ ā¨ā¨žā¨ā¨ā¨ā¨° ā¨ĻāŠ ā¨˛āŠāŠ ā¨¨ā¨šāŠā¨ ā¨Ēā¨ĩāŠā¨āŠ! ā¨ā¨Ē ā¨ĩā¨ŋāŠąā¨ A ā¨¤āŠā¨ Z ā¨¤āŠąā¨ ā¨¸ā¨ ā¨āŠā¨ ā¨Ēā¨žā¨ā¨ ā¨ā¨ž ā¨¸ā¨ā¨Ļā¨ž ā¨šāŠāĨ¤
đĨ ā¨¸ā¨ŧāŠāŠąā¨Ģ ā¨ĩāŠā¨ā¨āŠā¨ ā¨ĻāŠā¨ā¨ ā¨āŠā¨°ā¨žā¨āŠ ā¨Ēā¨ā¨ĩā¨žā¨¨ā¨žā¨
ā¨¤āŠā¨¸āŠā¨ ā¨ā¨¸ā¨¨āŠāŠ° ā¨āŠā¨ĩāŠ ā¨¤āŠā¨ ā¨ā¨žā¨Ŗā¨ĻāŠ ā¨šāŠā¨ĩāŠā¨āŠ! ā¨ā¨¸ ā¨ĻāŠā¨ā¨ ā¨ĩā¨ŋā¨˛āŠąā¨ā¨Ŗ, ā¨ ā¨¸ā¨˛āŠ ā¨Ēā¨ā¨ĩā¨žā¨¨ā¨žā¨ ā¨ ā¨¤āŠ ā¨āŠā¨Žā¨¤āŠ ā¨°ā¨¸āŠā¨ ā¨¸āŠā¨ā¨žā¨ ā¨ā¨žā¨Ŗā¨ž ā¨Ēā¨ā¨žā¨ā¨Ŗ ā¨¨āŠāŠ° ā¨¸ā¨ĩā¨žā¨Ļā¨ŋā¨¸ā¨ŧā¨ ā¨ ā¨¤āŠ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨āŠā¨ā¨¨ ā¨ā¨˛ā¨ĻāŠ, ā¨ā¨¸ā¨žā¨¨ ā¨ ā¨¤āŠ ā¨¸ā¨¸ā¨¤āŠ ā¨Ŧā¨Ŗā¨ž ā¨ĻāŠā¨Ŗā¨āŠ, ā¨ ā¨¤āŠ ā¨¤āŠā¨šā¨žā¨Ąā¨ž ā¨¸ā¨˛ā¨ŋā¨Žā¨ŋāŠ°ā¨ ā¨āŠąā¨ ā¨ ā¨¸ā¨žā¨§ā¨žā¨°ā¨Ŗ ā¨°ā¨¸āŠā¨ ā¨Ļā¨ž ā¨¸ā¨žā¨šā¨¸ ā¨Ŧā¨Ŗ ā¨ā¨žā¨ĩāŠā¨ā¨žāĨ¤
đ ā¨āŠā¨Ŗā¨¨ ā¨˛ā¨ ā¨ĩāŠąā¨-ā¨ĩāŠąā¨ ā¨Ģā¨ŋā¨ ā¨Ąā¨žā¨ā¨ā¨¸
ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨āŠā¨ā¨¨ ā¨Ļā¨ž ā¨āŠąā¨ ā¨Žā¨žā¨Ąā¨˛ ā¨āŠā¨ŖāŠ ā¨āŠ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨˛ā¨ ā¨¸ā¨ ā¨¤āŠā¨ ā¨ ā¨¨āŠā¨āŠā¨˛ ā¨šāŠ! ā¨ ā¨¸āŠā¨ ā¨ĒāŠā¨°āŠ ā¨¤ā¨°āŠā¨šā¨žā¨ ā¨¸āŠ°ā¨¤āŠā¨˛ā¨ŋā¨¤ 2 ā¨ā¨ŋā¨¸ā¨Žā¨žā¨ ā¨ĻāŠ ā¨āŠā¨°ā¨žā¨ (ā¨Žā¨ŋā¨ā¨°āŠ ā¨ ā¨¤āŠ ā¨¸ā¨§ā¨žā¨°ā¨¨) ā¨¤ā¨ŋā¨ā¨° ā¨āŠā¨¤āŠ ā¨šāŠāĨ¤ ā¨ā¨ā¨¸āŠ ā¨Žā¨ŋā¨ā¨°āŠ ā¨āŠā¨°ā¨žā¨ ā¨šāŠ:
đĄ OXY ā¨āŠā¨°ā¨žā¨ â ā¨ĒāŠā¨°āŠā¨āŠā¨¨ ā¨ŽāŠā¨, ā¨ŽāŠąā¨āŠ, ā¨ āŠ°ā¨ĄāŠ ā¨ĻāŠ ā¨ĄāŠā¨ ā¨°āŠ ā¨ ā¨¤āŠ ā¨ĒāŠā¨Ļā¨ŋā¨ā¨ ā¨ĻāŠ ā¨ā¨¤ā¨Ēā¨žā¨Ļā¨žā¨ ā¨¤āŠā¨ ā¨ā¨ā¨ā¨Ļā¨ž ā¨šāŠ,
đĸ OXY Vege diet â ā¨ŽāŠā¨ ā¨ ā¨¤āŠ ā¨ŽāŠąā¨āŠ ā¨¨āŠāŠ° ā¨āŠąā¨Ą ā¨āŠāĨ¤ ā¨ĒāŠā¨°āŠā¨āŠā¨¨ ā¨ĄāŠā¨ ā¨°āŠ, ā¨ āŠ°ā¨ĄāŠ ā¨ ā¨¤āŠ ā¨ā¨¤ā¨Ēā¨žā¨Ļā¨žā¨ ā¨¤āŠā¨ ā¨ā¨ā¨ā¨Ļā¨ž ā¨šāŠ
đŖ OXY Vege + Fish ā¨āŠā¨°ā¨žā¨ - ā¨ŽāŠā¨ ā¨¨āŠāŠ° ā¨āŠąā¨Ą ā¨āŠ, ā¨Ēā¨° ā¨ŽāŠąā¨āŠ ā¨ ā¨¤āŠ ā¨¸ā¨ŽāŠāŠ°ā¨Ļā¨°āŠ ā¨āŠā¨ā¨¨ ā¨¸ā¨ŽāŠā¨¤āĨ¤ ā¨ĒāŠā¨°āŠā¨āŠā¨¨ ā¨ĄāŠā¨ ā¨°āŠ, ā¨ āŠ°ā¨ĄāŠ ā¨ ā¨¤āŠ ā¨ĒāŠā¨Ļā¨ŋā¨ā¨ ā¨ĻāŠ ā¨ā¨¤ā¨Ēā¨žā¨Ļā¨žā¨ ā¨¤āŠā¨ ā¨ĩāŠ ā¨ā¨ā¨ā¨Ļā¨ž ā¨šāŠāĨ¤
ā¨āŠ ā¨¤āŠā¨¸āŠā¨ ā¨āŠąā¨ ā¨ ā¨ā¨ŋā¨šāŠ ā¨āŠā¨°ā¨žā¨ ā¨˛āŠąā¨ ā¨°ā¨šāŠ ā¨šāŠ ā¨āŠ ā¨¸ā¨¸ā¨¤ā¨ž ā¨ ā¨¤āŠ ā¨ā¨˛ā¨ĻāŠ ā¨¤ā¨ŋā¨ā¨° ā¨šāŠā¨ĩāŠ, ā¨ā¨ŋā¨¸ ā¨ĩā¨ŋāŠąā¨ ā¨ā¨¸āŠ ā¨¸ā¨ŽāŠā¨ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨āŠ°ā¨Žā¨ā¨žā¨ ā¨ ā¨¤āŠ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ ā¨˛ā¨ ā¨ā¨ŧā¨°āŠā¨°āŠ ā¨ĒāŠā¨¸ā¨ŧā¨ā¨ŋā¨ ā¨¤āŠąā¨¤ ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨šāŠā¨Ŗ? ā¨¸ā¨ŋāŠ°ā¨Ēā¨˛ ā¨ĻāŠ ā¨Ŧā¨ŋā¨˛ā¨āŠā¨˛ ā¨¨ā¨ĩāŠā¨ ā¨ā¨ŋā¨¸ā¨Ž ā¨ĻāŠ ā¨āŠā¨¸ā¨ŧā¨ŋā¨¸ā¨ŧ ā¨ā¨°āŠ - ā¨Ŧā¨ŋā¨˛ā¨āŠā¨˛ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨ ā¨¤āŠ ā¨ĒāŠā¨°ā¨ā¨žā¨ĩā¨¸ā¨ŧā¨žā¨˛āŠ, ā¨Ēā¨° ā¨¸ā¨°ā¨˛ ā¨¸ā¨ŋā¨§ā¨žā¨ā¨¤ā¨žā¨ 'ā¨¤āŠ ā¨ā¨§ā¨žā¨°ā¨ŋā¨¤! ā¨¤āŠā¨¸āŠā¨ ā¨ā¨¸ā¨¨āŠāŠ° ā¨ā¨¸ ā¨˛ā¨ ā¨Ēā¨¸āŠ°ā¨Ļ ā¨ā¨°āŠā¨āŠ:
âī¸ ā¨āŠąā¨ ā¨Ļā¨ŋā¨¨ ā¨ĩā¨ŋāŠąā¨ 4 ā¨ĩāŠąā¨-ā¨ĩāŠąā¨ ā¨āŠā¨ā¨¨,
âī¸ ā¨āŠā¨ā¨¨ ā¨˛ā¨ 5 ā¨¸ā¨§ā¨žā¨°ā¨¨ ā¨ ā¨¤āŠ ā¨¸ā¨¸ā¨¤āŠ ā¨¸ā¨ŽāŠąā¨ā¨°āŠ,
âī¸ 20 ā¨Žā¨ŋāŠ°ā¨ ā¨¤āŠąā¨ ā¨Ēā¨ā¨žā¨ā¨Ŗā¨ž!
ā¨ŽāŠā¨¨āŠ ā¨ĩā¨ŋāŠąā¨, ā¨¤āŠā¨šā¨žā¨¨āŠāŠ° ā¨¸ā¨ŋā¨°ā¨Ģ ā¨ā¨š ā¨ā¨¤ā¨Ēā¨žā¨Ļ ā¨Žā¨ŋā¨˛ā¨Ŗā¨āŠ ā¨āŠ ā¨šā¨° ā¨¸ā¨āŠā¨° ā¨ĩā¨ŋāŠąā¨ ā¨ā¨¸ā¨žā¨¨āŠ ā¨¨ā¨žā¨˛ ā¨ā¨Ēā¨˛ā¨Ŧā¨§ ā¨šāŠāŠ°ā¨ĻāŠ ā¨šā¨¨, ā¨ ā¨¤āŠ ā¨ā¨¸āŠ ā¨¸ā¨ŽāŠā¨ ā¨ĒāŠā¨°ā¨¤āŠā¨°āŠā¨§ā¨ ā¨¸ā¨ŧā¨ā¨¤āŠ ā¨¨āŠāŠ° ā¨Žā¨ā¨ŧā¨ŦāŠā¨¤ ââā¨ā¨°ā¨ĻāŠ ā¨šā¨¨āĨ¤ ā¨ā¨ā¨¸āŠ ā¨āŠā¨°ā¨žā¨ ā¨ĻāŠ ā¨¨ā¨žā¨˛, ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨āŠā¨ā¨¨ ā¨ā¨žā¨Ŗā¨ž, ā¨āŠā¨°ā¨žā¨ ā¨¸āŠ°ā¨ŦāŠ°ā¨§āŠ ā¨Ēā¨ā¨ĩā¨žā¨¨ā¨žā¨ ā¨ĻāŠ ā¨¯āŠā¨ā¨¨ā¨ž ā¨Ŧā¨Ŗā¨žā¨ā¨Ŗā¨ž ā¨ ā¨¤āŠ ā¨āŠā¨˛āŠā¨°āŠā¨ā¨ ā¨ĻāŠ ā¨ā¨ŋā¨Ŗā¨¤āŠ ā¨ā¨°ā¨¨ā¨ž ā¨šāŠā¨Ŗ ā¨āŠąā¨ ā¨āŠā¨ŖāŠā¨¤āŠ ā¨¨ā¨šāŠā¨ ā¨šāŠ!
đĨ ā¨ĩāŠā¨ĄāŠā¨-ā¨ĩā¨ŋā¨ āŠ°ā¨ā¨¨
ā¨Ąā¨žā¨ā¨ ā¨Ēā¨˛ā¨žā¨¨ ā¨ĩā¨ŋāŠąā¨ ā¨¤āŠā¨šā¨žā¨¨āŠāŠ° ā¨Ēā¨ā¨ĩā¨žā¨¨ā¨žā¨ ā¨¨ā¨ž ā¨¸ā¨ŋā¨°ā¨Ģā¨ŧ ā¨āŠā¨ā¨¸ā¨ ā¨ĻāŠ ā¨°āŠā¨Ē ā¨ĩā¨ŋāŠąā¨, ā¨¸ā¨āŠā¨ ā¨ĩāŠā¨ĄāŠā¨ ā¨ĻāŠ ā¨°āŠā¨Ē ā¨ĩā¨ŋāŠąā¨ ā¨ĩāŠ ā¨Žā¨ŋā¨˛ā¨Ŗā¨āŠā¨ā¨āĨ¤ ā¨ā¨¸ā¨Ļā¨ž ā¨§āŠ°ā¨¨ā¨ĩā¨žā¨Ļ, ā¨¤āŠā¨¸āŠā¨ ā¨Ēā¨°āŠā¨¸ā¨Ŗ ā¨ĻāŠ ā¨°āŠā¨Ē ā¨¤āŠā¨ ā¨ĒāŠā¨°āŠā¨°ā¨ŋā¨¤ ā¨šāŠā¨ĩāŠā¨āŠ, ā¨Ēā¨° ā¨ā¨š ā¨ĩāŠ ā¨ĻāŠā¨āŠ ā¨ā¨ŋ ā¨¤āŠā¨¸āŠā¨ ā¨āŠąā¨ ā¨Ļā¨ŋāŠąā¨¤āŠ ā¨āŠā¨ā¨¨ ā¨¨āŠāŠ° ā¨ā¨Ļā¨Ž ā¨Ļā¨° ā¨ā¨Ļā¨Ž ā¨ā¨ŋāŠ°ā¨¨āŠ ā¨ā¨˛ā¨ĻāŠ ā¨¤ā¨ŋā¨ā¨° ā¨ā¨° ā¨¸ā¨ā¨ĻāŠ ā¨šāŠāĨ¤
đ ā¨āŠ°ā¨ā¨°ā¨ā¨ā¨ā¨ŋā¨ĩ ā¨¸ā¨ŧā¨žā¨Ēā¨ŋāŠ°ā¨ ā¨¸āŠā¨āŠ
ā¨¤āŠā¨¸āŠā¨ ā¨ĻāŠā¨Ŧā¨žā¨°ā¨ž ā¨ā¨ĻāŠ ā¨¨ā¨šāŠā¨ ā¨āŠāŠąā¨˛āŠā¨āŠ ā¨ā¨ŋ ā¨¤āŠā¨¸āŠā¨ ā¨¸ā¨āŠā¨° 'ā¨¤āŠ ā¨ā¨ŋā¨šāŠāŠ ā¨¸ā¨ŽāŠąā¨ā¨°āŠ ā¨ā¨°āŠā¨Ļā¨ŖāŠ ā¨¸āŠāĨ¤ ā¨ŦāŠąā¨¸ ā¨ā¨Ēā¨Ŗā¨ž ā¨Ģā¨ŧāŠā¨¨ ā¨āŠąā¨ĸāŠ, "ā¨ā¨°āŠā¨Ļā¨Ļā¨žā¨°āŠ ā¨¸āŠā¨āŠ" ā¨āŠā¨˛āŠā¨šāŠ ā¨ ā¨¤āŠ ā¨¤āŠā¨¸āŠā¨ ā¨āŠąā¨ĨāŠ ā¨ā¨žā¨! - ā¨ĒāŠā¨°āŠ ā¨Ļā¨ŋā¨¨ ā¨˛ā¨ ā¨āŠąā¨ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨ ā¨¤āŠ ā¨¸āŠ°ā¨¤āŠā¨˛ā¨ŋā¨¤ ā¨ŽāŠā¨¨āŠ, ā¨ā¨ŋā¨¸ ā¨ĩā¨ŋāŠąā¨ ā¨ ā¨ā¨ŋā¨šāŠ ā¨ā¨¤ā¨Ēā¨žā¨Ļ ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨šāŠāŠ°ā¨ĻāŠ ā¨šā¨¨: ā¨¤āŠā¨˛, ā¨°āŠā¨āŠ, ā¨¸ā¨Ŧā¨ā¨ŧāŠā¨ā¨, ā¨Ģā¨˛, ā¨āŠā¨¸, ā¨Ēā¨¨āŠā¨° ā¨ ā¨¤āŠ ā¨šāŠā¨° ā¨Ŧā¨šāŠā¨¤ ā¨¸ā¨žā¨°āŠāĨ¤
đĒ ā¨ā¨¸ā¨žā¨¨ ā¨ ā¨¤āŠ ā¨¤āŠā¨ā¨ŧ ā¨ā¨¸ā¨°ā¨¤
OXY ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨ĩā¨ŋāŠąā¨ ā¨¸ā¨§ā¨žā¨°ā¨¨ ā¨ ā¨¤āŠ ā¨āŠā¨āŠā¨ā¨ ā¨¸ā¨ŋā¨ā¨˛ā¨žā¨ ā¨¯āŠā¨ā¨¨ā¨žā¨ĩā¨žā¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨ ā¨¤āŠ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ ā¨āŠā¨ā¨ŋā¨ā¨ ā¨˛ā¨ ā¨¤ā¨ŋā¨ā¨° ā¨āŠā¨¤āŠā¨ā¨ ā¨ā¨ā¨ā¨ ā¨šā¨¨āĨ¤ ā¨¤āŠā¨¸āŠā¨ ā¨ā¨ŋā¨¤āŠ ā¨ĩāŠ ā¨ā¨¸ā¨°ā¨¤ ā¨ā¨° ā¨¸ā¨ā¨ĻāŠ ā¨šāŠ - ā¨ā¨° ā¨ĩā¨ŋāŠąā¨, ā¨Ŧā¨žā¨šā¨° ā¨ā¨žā¨ ā¨ā¨ŋā¨Ž ā¨ĩā¨ŋāŠąā¨!
ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨āŠā¨˛ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨āŠā¨˛ 24 ā¨¸ā¨ŋā¨ā¨˛ā¨žā¨ ā¨¯āŠā¨ā¨¨ā¨žā¨ĩā¨žā¨ ā¨šā¨¨, ā¨ā¨ŋā¨¸ ā¨ĩā¨ŋāŠąā¨, ā¨ĒāŠā¨¸ā¨ŧāŠā¨ĩā¨° ā¨āŠā¨°āŠā¨¨ā¨°ā¨žā¨ ā¨ĻāŠ ā¨¨ā¨ŋā¨ā¨°ā¨žā¨¨āŠ ā¨šāŠā¨ , ā¨¤āŠā¨¸āŠā¨ ā¨¸ā¨°āŠā¨° ā¨ĻāŠ ā¨āŠąā¨ ā¨āŠā¨ŖāŠ ā¨šāŠā¨ ā¨šā¨ŋāŠąā¨¸āŠ ā¨ĩā¨ŋāŠąā¨ ā¨ā¨°ā¨ŦāŠ ā¨¨āŠāŠ° ā¨¸ā¨žāŠāŠā¨āŠ ā¨ā¨žā¨ ā¨ā¨Ēā¨ŖāŠ ā¨ĒāŠā¨°āŠ ā¨ā¨ŋāŠąā¨¤ā¨° ā¨¨āŠāŠ° ā¨ā¨ā¨žā¨ā¨āŠāĨ¤ ā¨Ģā¨˛āŠā¨ ā¨ĒāŠā¨, ā¨ĒāŠąā¨āŠ ā¨¨āŠąā¨¤, ā¨Ēā¨¤ā¨˛āŠ ā¨ĒāŠąā¨ā¨žā¨? ā¨āŠā¨ŖāŠ ā¨ā¨ŋ ā¨¤āŠā¨¸āŠā¨ ā¨ā¨ŋā¨¸ 'ā¨¤āŠ ā¨āŠ°ā¨Ž ā¨ā¨°ā¨¨ā¨ž ā¨ā¨žā¨šāŠāŠ°ā¨ĻāŠ ā¨šāŠ, ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨˛ā¨ ā¨¸āŠ°ā¨ĒāŠā¨°ā¨¨ ā¨¸ā¨ŋā¨ā¨˛ā¨žā¨ ā¨ĻāŠ ā¨āŠā¨Ŗ ā¨ā¨°āŠā¨āŠ!
đ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨¤ā¨°āŠąā¨āŠ ā¨¨āŠāŠ° ā¨Žā¨žā¨Ēā¨Ŗā¨ž ā¨ ā¨¤āŠ ā¨ā¨°āŠā¨ ā¨ā¨°ā¨¨ā¨ž
ā¨Žā¨žā¨Ē ā¨ĩā¨ŋā¨¸ā¨ŧāŠā¨¸ā¨ŧā¨¤ā¨ž ā¨¤āŠā¨šā¨žā¨¨āŠāŠ° ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨ā¨žā¨° ā¨ā¨ā¨žā¨ā¨Ŗ ā¨ĻāŠ ā¨ĒāŠā¨°ā¨ā¨¤āŠ ā¨ ā¨¤āŠ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨¸āŠā¨Ēā¨¨āŠ ā¨ĻāŠ ā¨ā¨ŋāŠąā¨¤ā¨° ā¨¨āŠāŠ° ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨ā¨°ā¨¨ ā¨˛ā¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨ĻāŠā¨ā¨°ā¨ž ā¨ ā¨Ēā¨Ŗā¨žā¨ ā¨ā¨ ā¨Žā¨žā¨°ā¨ ā¨¨āŠāŠ° ā¨ā¨°āŠā¨ ā¨ā¨°ā¨¨ ā¨ĻāŠ ā¨ā¨ā¨ŋā¨ ā¨Ļā¨ŋāŠ°ā¨ĻāŠ ā¨šāŠāĨ¤ OXY ā¨¨ā¨žā¨˛ ā¨ā¨š ā¨āŠąā¨ĨāŠ ā¨šāŠ!
đŦ ā¨ŽāŠā¨Ģā¨¤ ā¨āŠā¨°ā¨žā¨ ā¨¸āŠ°ā¨ŦāŠ°ā¨§āŠ ā¨¸ā¨˛ā¨žā¨š
ā¨¸ā¨žā¨ĄāŠ ā¨āŠā¨°ā¨žā¨ ā¨¸ā¨˛ā¨žā¨šā¨ā¨žā¨° ā¨Ļā¨ŋā¨¨ ā¨ĻāŠ 24 ā¨āŠ°ā¨āŠ, ā¨¸ā¨žā¨˛ ā¨ĻāŠ 365 ā¨Ļā¨ŋā¨¨ ā¨ā¨Ēā¨˛ā¨Ŧā¨§ ā¨šāŠāŠ°ā¨ĻāŠ ā¨šā¨¨āĨ¤ ā¨āŠ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨āŠā¨˛ ā¨āŠā¨ ā¨¸ā¨ĩā¨žā¨˛ ā¨šāŠ, ā¨āŠ ā¨¤āŠā¨¸āŠā¨ ā¨ā¨ŋā¨¸āŠ ā¨āŠā¨ā¨ŧ ā¨Ŧā¨žā¨°āŠ ā¨¸āŠā¨ ā¨°ā¨šāŠ ā¨šāŠ? ā¨ āŠąā¨āŠ ā¨ĩā¨§āŠ, ā¨ā¨šā¨¨ā¨žā¨ ā¨ĻāŠ ā¨¸āŠ°ā¨āŠā¨¤ā¨žā¨ ā¨ĻāŠ ā¨ĩā¨°ā¨¤āŠā¨ ā¨ā¨°āŠ!
ā¨¤ā¨ŋā¨ā¨°?
ā¨ āŠąā¨ ā¨āŠā¨ ā¨¸ā¨ĩā¨žā¨˛ā¨žā¨ ā¨ĻāŠ ā¨ā¨ĩā¨žā¨Ŧ ā¨Ļā¨ŋā¨, ā¨ā¨ŋā¨¸ ā¨ĻāŠ ā¨ā¨§ā¨žā¨° 'ā¨¤āŠ ā¨ ā¨¸āŠā¨ ā¨¤āŠā¨šā¨žā¨Ąā¨ž ā¨ĩā¨ŋā¨ ā¨ā¨¤āŠā¨ā¨¤ ā¨ŽāŠā¨¨āŠ ā¨ ā¨¤āŠ ā¨¸ā¨ŋā¨ā¨˛ā¨žā¨ ā¨¯āŠā¨ā¨¨ā¨ž ā¨Ŧā¨Ŗā¨žā¨ĩā¨žā¨ā¨āŠ! ā¨āŠ°ā¨¤ā¨ā¨ŧā¨žā¨° ā¨¨ā¨ž ā¨ā¨°āŠ, OXY ā¨ĻāŠ ā¨Žā¨Ļā¨Ļ ā¨¨ā¨žā¨˛ ā¨āŠā¨°ā¨Ŧā¨žā¨¨āŠā¨ā¨ ā¨¤āŠā¨ ā¨Ŧā¨ŋā¨¨ā¨žā¨ ā¨ā¨žā¨° ā¨ā¨ā¨žā¨!
ā¨āŠā¨°ā¨žā¨ ā¨ĒāŠā¨¸ā¨ŧā¨Ŗ ā¨¸āŠ°ā¨ŦāŠ°ā¨§āŠ ā¨¸ā¨ŋā¨Ģā¨ŧā¨žā¨°ā¨¸ā¨ŧā¨žā¨ ā¨ĻāŠ ā¨ ā¨¨āŠā¨¸ā¨žā¨° ā¨šāŠ ā¨ā¨ŋā¨¸ ā¨Ŧā¨žā¨°āŠ ā¨¤āŠā¨¸āŠā¨ ā¨ĩā¨ŋā¨ā¨ŋā¨ā¨¨ā¨ ā¨ĒāŠā¨°ā¨ā¨žā¨¸ā¨ŧā¨¨ā¨žā¨ ā¨ĩā¨ŋāŠąā¨ ā¨ĒāŠāŠā¨š ā¨¸ā¨ā¨ĻāŠ ā¨šāŠāĨ¤ https://app.dietaoxy.pl/info ā¨ā¨žā¨ ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨ĩā¨ŋāŠąā¨ "ā¨ā¨žā¨Ŗā¨ā¨žā¨°āŠ" ā¨āŠā¨Ŧ 'ā¨¤āŠ ā¨ā¨žā¨āĨ¤
ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨āŠąā¨ ā¨ŽāŠā¨ĄāŠā¨ā¨˛ ā¨ā¨¤ā¨Ēā¨žā¨Ļ ā¨¨ā¨šāŠā¨ ā¨šāŠāĨ¤ ā¨āŠā¨°ā¨žā¨ ā¨¸ā¨ŧāŠā¨°āŠ ā¨ā¨°ā¨¨ ā¨¤āŠā¨ ā¨Ēā¨šā¨ŋā¨˛ā¨žā¨, ā¨ ā¨¸āŠā¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨Ąā¨žā¨ā¨ā¨° ā¨¨ā¨žā¨˛ ā¨¸āŠ°ā¨Ēā¨°ā¨ ā¨ā¨°ā¨¨ ā¨ĻāŠ ā¨¸ā¨ŋā¨Ģā¨ŧā¨žā¨°ā¨¸ā¨ŧ ā¨ā¨°ā¨ĻāŠ ā¨šā¨žā¨ ā¨āŠ ā¨ā¨š ā¨¯ā¨āŠā¨¨āŠ ā¨Ŧā¨Ŗā¨žā¨ā¨ā¨ž ā¨ā¨ŋ ā¨āŠā¨°ā¨žā¨ ā¨ĩā¨ŋāŠąā¨ ā¨āŠā¨ ā¨ā¨˛ā¨āŠā¨ā¨ ā¨¨ā¨šāŠā¨ ā¨šā¨¨āĨ¤
"Dieta OXY" ā¨ā¨Ēā¨˛āŠā¨āŠā¨¸ā¨ŧā¨¨ ā¨¤āŠąā¨ ā¨Ēā¨šāŠāŠ°ā¨ ā¨˛ā¨ ā¨āŠā¨ā¨¤ā¨žā¨¨ ā¨ĒāŠā¨°āŠā¨ā¨°ā¨žā¨Ž ā¨¨āŠāŠ° ā¨ā¨°āŠā¨Ļ ā¨āŠ ā¨āŠā¨¤ā¨ž ā¨ā¨ž ā¨¸ā¨ā¨Ļā¨ž ā¨šāŠāĨ¤
ā¨
āŠąā¨Ēā¨ĄāŠā¨ ā¨ā¨°ā¨¨ ā¨ĻāŠ ā¨¤ā¨žā¨°āŠā¨
ā¨¸āŠā¨°āŠąā¨ā¨ŋā¨ ā¨ā¨¸ ā¨āŠąā¨˛ ā¨¨āŠāŠ° ā¨¸ā¨Žā¨ā¨Ŗ ā¨¨ā¨žā¨˛ ā¨ļāŠā¨°āŠ ā¨šāŠāŠ°ā¨ĻāŠ ā¨šāŠ ā¨ā¨ŋ ā¨ĩā¨ŋā¨ā¨žā¨¸ā¨ā¨žā¨° ā¨ĩāŠąā¨˛āŠā¨ ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨Ąā¨žā¨āŠ ā¨¨āŠāŠ° ā¨ā¨ŋā¨¸ ā¨¤ā¨°āŠā¨šā¨žā¨ ā¨ā¨āŠąā¨¤ā¨° ā¨
ā¨¤āŠ ā¨¸ā¨žā¨ā¨ā¨ž ā¨āŠā¨¤ā¨ž ā¨ā¨žā¨ā¨Ļā¨ž ā¨šāŠāĨ¤ ā¨Ąā¨žā¨ā¨ž ā¨Ēā¨°ā¨ĻāŠā¨Ļā¨žā¨°āŠ ā¨
ā¨¤āŠ ā¨¸āŠā¨°āŠąā¨ā¨ŋā¨ ā¨ĩā¨ŋā¨šā¨žā¨° ā¨¤āŠā¨šā¨žā¨ĄāŠ ā¨ĩā¨°ā¨¤āŠā¨, ā¨āŠā¨¤ā¨° ā¨
ā¨¤āŠ ā¨ā¨Žā¨° ā¨ĻāŠ ā¨ŽāŠā¨¤ā¨žā¨Ŧā¨ ā¨ĩāŠąā¨-ā¨ĩāŠąā¨ ā¨šāŠ ā¨¸ā¨ā¨ĻāŠ ā¨šā¨¨āĨ¤ ā¨ĩā¨ŋā¨ā¨žā¨¸ā¨ā¨žā¨° ā¨ĩāŠąā¨˛āŠā¨ ā¨ā¨¸ ā¨ā¨žā¨Ŗā¨ā¨žā¨°āŠ ā¨¨āŠāŠ° ā¨ŽāŠā¨šāŠąā¨ā¨ ā¨ā¨°ā¨ĩā¨žā¨ā¨ ā¨ā¨ŋā¨ ā¨šāŠ ā¨
ā¨¤āŠ ā¨ā¨¸ā¨ĻāŠ ā¨ĩāŠąā¨˛āŠā¨ ā¨¸ā¨ŽāŠā¨ ā¨ĻāŠ ā¨¨ā¨žā¨˛ ā¨ā¨¸ā¨¨āŠāŠ° ā¨
āŠąā¨Ēā¨ĄāŠā¨ ā¨āŠā¨¤ā¨ž ā¨ā¨ž ā¨¸ā¨ā¨Ļā¨ž ā¨šāŠāĨ¤
ā¨ā¨š ā¨ā¨Ē ā¨¤āŠā¨āŠā¨ā¨ ā¨§ā¨ŋā¨°ā¨žā¨ ā¨¨ā¨žā¨˛ ā¨ā¨¸ ā¨¤ā¨°āŠā¨šā¨žā¨ ā¨ĻāŠā¨ā¨ ā¨Ąā¨žā¨ā¨ž ā¨ā¨ŋā¨¸ā¨Žā¨žā¨ ā¨¸ā¨žā¨ā¨āŠā¨ā¨ ā¨ā¨° ā¨¸ā¨ā¨ĻāŠ ā¨šāŠ
ā¨¨ā¨ŋāŠąā¨āŠ ā¨ā¨žā¨Ŗā¨ā¨žā¨°āŠ, ā¨ā¨Ē ā¨ā¨žā¨Ŗā¨ā¨žā¨°āŠ ā¨
ā¨¤āŠ ā¨ā¨žā¨°ā¨āŠā¨ā¨ŧā¨žā¨°āŠ ā¨
ā¨¤āŠ ā¨ĄāŠā¨ĩā¨žā¨ā¨¸ ā¨ā¨žā¨ ā¨šāŠā¨° ā¨ā¨ā¨ĄāŠā¨ā¨
ā¨ā¨š ā¨ā¨Ē ā¨ā¨¸ ā¨¤ā¨°āŠā¨šā¨žā¨ ā¨ĻāŠā¨ā¨ ā¨Ąā¨žā¨ā¨ž ā¨ā¨ŋā¨¸ā¨Žā¨žā¨ ā¨ā¨āŠąā¨ āŠā¨ā¨ ā¨ā¨° ā¨¸ā¨ā¨ĻāŠ ā¨šāŠ
ā¨ā¨ŋā¨ā¨žā¨Ŗā¨ž, ā¨¨ā¨ŋāŠąā¨āŠ ā¨ā¨žā¨Ŗā¨ā¨žā¨°āŠ ā¨
ā¨¤āŠ 2 ā¨šāŠā¨°
ā¨Ąā¨žā¨ā¨ž ā¨ā¨ĩā¨žā¨ā¨žā¨ ā¨ĩā¨ŋāŠąā¨ ā¨ā¨¨ā¨āŠā¨°ā¨ŋā¨Ēā¨ ā¨āŠā¨¤ā¨ž ā¨ā¨žā¨ā¨Ļā¨ž ā¨šāŠ
ā¨¤āŠā¨¸āŠā¨ ā¨ŦāŠā¨¨ā¨¤āŠ ā¨ā¨° ā¨¸ā¨ā¨ĻāŠ ā¨šāŠ ā¨ā¨ŋ ā¨Ąā¨žā¨āŠ ā¨¨āŠāŠ° ā¨Žā¨ŋā¨ā¨ž ā¨Ļā¨ŋāŠąā¨¤ā¨ž ā¨ā¨žā¨ĩāŠ
ā¨°āŠā¨ā¨ŋāŠ°ā¨ā¨žā¨ ā¨ ā¨¤āŠ ā¨¸ā¨ŽāŠā¨ā¨ŋā¨ā¨ĩā¨žā¨
4.5
1.34 ā¨šā¨ā¨ŧā¨žā¨° ā¨¸ā¨ŽāŠā¨ā¨ŋā¨ā¨ĩā¨žā¨
ā¨¨ā¨ĩā¨žā¨ ā¨āŠ ā¨šāŠ
Z najnowszÄ
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OXY, dÄ
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