I-Yoga Happy by Hannah Barrett
Uhlelo lokusebenza olukalwe phezulu lwe-yoga nempilo enhle olunamakilasi angu-500+ afunekayo ukuze uguqule umzimba wakho nengqondo - noma nini, noma kuphi.
Noma ngabe umusha ku-yoga noma ujulile ekusebenzeni kwakho, i-Yoga Happy ihlangana nawe lapho ukhona. Yakha amandla, ukuguquguquka nokuzola nge-yoga eholwa uchwepheshe, umsebenzi wokuphefumula, ama-pilates, ukuzindla nokuningi, konke kuhlelo lokusebenza olulodwa oluklanywe kahle.
Kungani I-Yoga Ijabule?
- Amakilasi angama-500+ ukusuka kumizuzu emi-5 kuye kwengama-75
- Uchungechunge oluholwa ngochwepheshe kuwo wonke amazinga
- Okuqukethwe okusha njalo ngenyanga
- Umphakathi womhlaba osekelayo
- Yakhelwe ukuphila kwangempela, akukho ingcindezi
Hlola Amakilasi Nezinselele Kuvuliwe:
- I-Yoga (Isiqalo sokuthuthukisiwe, i-vinyasa enamandla, i-mandala, ukubuyisela, i-hatha nokunye okuningi)
- Umsebenzi wokuphefumula
- Ukuzindla
- Ukuphulukiswa komsindo
- Pilates
- Ukwesekwa Kwesiteji Sempilo (Ukubeletha, ukubeletha, isikhathi sokuya esikhathini nangale kwalokho)
Joyina Izinselele Futhi Uguqule Ngezifundo ezingaphezu kuka-60 kuye ngokuthi yini oyidingayo:
- Unyaka Ojabulisayo we-Yoga - yakha umkhuba wakho wansuku zonke
- Ukusetha Kabusha Ukulala Okujulile - khulula futhi wondle isimiso sakho sezinzwa
- Ukunqamuka kokuya esikhathini okunamandla - amandla, ukusekela nokuqina
- Amandla eMandala - ibhalansi, ubuhlakani nokwanda
Okuzokuthanda:
- Landela inqubekelaphambili ngekhalenda yakho ye-yoga & streaks
- Gcina izintandokazi ukuze ufinyelele ngokushesha
- Landa amakilasi ukuze usebenzise ungaxhunyiwe ku-inthanethi
- Zijwayeze kunoma iyiphi idivayisi (ifoni, ithebhulethi, i-TV noma ideskithophu)
- Izingcaphuno zamandla zansuku zonke zokuthuthukisa usuku lwakho
- I-Yoga Happy Glimmers, bona umthelela wokwenza i-yoga ibe yingxenye yempilo yakho
- Buza imibuzo futhi uxhume emphakathini wethu ophakathi nohlelo
Yizame mahhala namuhla. Khansela noma nini.
-------------
Thola usekelo oluphendulayo ku-hello@hannahbarrettyoga.com futhi uzame ngesilingo samahhala. Khansela noma nini. Bona imigomo (https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1) kanye nenqubomgomo yobumfihlo (https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNz ukuze uthole imininingwane eyengeziwe)
Kubuyekezwe ngo-
Mey 8, 2025