Respi.me

Lawula ukunakekelwa kwakho kokuphefumula ngohlelo lwakho lokusebenza elingumngane wakho, i-Respi.me.

I-Respi.me isiza abantu abanezimo zokuphefumula njengesifuba somoya noma isifo esingamahlalakhona sokuphefumula kwamaphaphu (COPD).

Thola izici ze-Respi.me:
- Ukulandelela izimpawu nokucupha: Qapha kalula izimpawu zokuphefumula nezibangeli ezifana nempova nekhwalithi yomoya, buka amaphethini, futhi ulandelele ukuphumelela kokwelashwa ngesikhathi sangempela.
- Ikhwalithi yomoya: Ukuhlola kwesikhathi sangempela okusekelwe ezimeni zesimo sezulu samanje.
- Ukuphathwa Kwemithi: Thola izikhumbuzi ezifika ngesikhathi zemithamo.
- Okuqukethwe kwezemfundo: Finyelela kuma-athikili namavidiyo ukuze uzinikeze amandla olwazi lokuphatha impilo yokuphefumula nokukhetha kwendlela yokuphila.
- Ukuxhumana kwedivayisi: Xhuma uhlelo lokusebenza ngamadivayisi ahlakaniphile (ukugeleza okuphezulu, izinzwa zokuhogela) ukuze uvumelanise idatha yezempilo, uthole imininingwane ngempilo yakho yokuphefumula, futhi uthole izincomo eziqondene nawe njengempendulo yendlela yokuhogela.
- Qinisekisa ukuxhumana nethimba lakho lezokwelapha: Dala imibiko ye-PDF ebonisa umlando wakho wokuphefumula kanye nezitayela.

Umshwana wokuzihlangula:
Uhlelo lokusebenza aluhloli, aluhloli ubungozi, noma lutuse ukwelashwa. Zonke izindlela zokwelapha kufanele zisetshenziswe ngokulandela isiqondiso somhlinzeki wakho wokunakekelwa kwezempilo.