My Bupa

Uhlelo lokusebenza lwe-My Bupa likuvumela ukuthi unakekele impilo yakho, ikhava yamazinyo kanye nempilo yakho usohambeni. Ungabuka imininingwane yekhava yakho, umlando wezimangalo kanye nolwazi lokwelashwa ngaphandle kokuthi usishayele. Futhi gcina ingqondo nomzimba wakho uphilile ngezinsiza ongalokhu ubuyela kuzo. Futhi yindlela ofinyelela ngayo i-blua: impilo yedijithali nge-Bupa.

Nge-My Bupa, ungakwazi:
- Lawula ikhava yakho: Finyelela imininingwane yekhava yakho, izinzuzo, futhi ubone umlando wakho wezimangalo.
- Hlala usebenza: Hlola amakilasi okufaneleka aholwa ngochwepheshe, izinhlelo nezinhlelo zokujima zawo wonke amazinga. Kusukela ku-HIIT kuya ku-yoga nama-pilates, kukhona okuthile kwawo wonke umuntu.
- Qaphela: Yehlisa ijubane ngokuzindla okuqondisiwe ukukusiza ukuthi ugxile futhi uthulise imicabango yakho. Hlola imihlahlandlela yezempilo ngezihloko ezifana nokulala, ukudla okungcono kanye nendlela yokulawula ukukhathazeka.
- Thola izeluleko zezempilo zochwepheshe: Silapha ukuze sikutholele ukunakekelwa okufanele - kungakhathaliseki ukuthi ukhuluma nodokotela, physio, umhlengikazi noma uchwepheshe wezempilo yengqondo.
- Cela ukwelashwa: Sizogunyaza kusengaphambili ukunakekelwa kwezempilo okukhaviwe, bese sikusiza ukuthi uthole umtholampilo kanye nomxhumanisi.
- Buka ukugunyazwa kwangaphambilini: Thola ulwazi mayelana nemithi yakho yekhava yezempilo egunyaziwe.
- Buka izinzuzo zamazinyo: Uma une-Bupa Dental Plan, hlola izimangalo zakho futhi ubone umbono wezinzuzo zakho eziphelele nezisele.
- Thola imibiko yakho yezempilo: Buka imibiko yakho yokuhlolwa kwezempilo kuhlelo lokusebenza, ngokushesha nje lapho isilungile.

Landa uhlelo lokusebenza namuhla futhi ujoyine izinkulungwane zamakhasimende asevele asebenzisa i-My Bupa.

Kumakhasimende e-Bupa Well+, thola uhlelo lokusebenza lwe-My Bupa ukuze ufinyelele ukubhalisa kwakho.

Hlala usebenza
Hlola amakilasi okufaneleka aholwa ngochwepheshe kuwo wonke amaleveli. Kusukela ku-HIIT kuya ku-yoga nama-pilates, kukhona okuthile kwawo wonke umuntu.
Izinhlelo zethu zokufaneleka zenziwe ngamakilasi aqhubeka ebunzimeni njengoba uya. Kuhle ngokuzama ukujima okusha noma amandla okwakha noma amandla.
Ungaphinda uzame uhlelo lokuzivivinya lokuzivocavoca okufushane, okusebenzayo okunamademo agxile emisebenzini ethile noma endaweni ethile yomzimba wakho.

Qaphela
Yehlisa ijubane ngokuzindla okuqondisiwe ukukusiza ukuthi ugxile futhi uthulise imicabango yakho.
Hlola imihlahlandlela yezempilo ngezihloko ezifana nokulala, ukudla okungcono kanye nendlela yokulawula ukukhathazeka noma ukudangala.

Thola izeluleko zezempilo zochwepheshe
Silapha ukuze sikutholele ukunakekelwa okufanele - kungakhathaliseki ukuthi ukhuluma nodokotela, udokotela, umhlengikazi noma uchwepheshe wezempilo yengqondo.