Fitness Mama
Ukuthenga ngaphakathi nohlelo
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Mayelana nalolu hlelo lokusebenza
I-Fitness Mama uhlelo lokusebenza olunikezelwe ezinhlelweni zokuqina kanye nokudla okuku-inthanethi.
Sinikeza izinhlelo ezingaphezu kwezingu-30 ezakhelwe inhloso, zonke zitholakala ekubhaliseni okukodwa.
Unamamenyu angu-9 okudla okunempilo onawo, ngalinye linezindlela zokupheka ezithile nezisindo, ezibalelwe wena ngazinye.
Abesifazane abangaphezu kuka-350,000 emhlabeni wonke bayaziqeqesha nathi futhi baba ngcono.
Sinikeza izinhlelo ezingaphezu kwezingu-30 ezakhelwe inhloso, zonke zitholakala ekubhaliseni okukodwa.
Unamamenyu angu-9 okudla okunempilo onawo, ngalinye linezindlela zokupheka ezithile nezisindo, ezibalelwe wena ngazinye.
Abesifazane abangaphezu kuka-350,000 emhlabeni wonke bayaziqeqesha nathi futhi baba ngcono.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Alexei Chislaru
a.chislaru@gmail.com
Ginta Latina 12/14
MD-2060, Chisinau
Moldova
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