BMI Calculator - Ideal Weight

I-BMI Calculator - I-Weight Loss & BMR Calculator uhlelo lokusebenza oluvumela umsebenzisi ukuthi abale I-Body Mass Index kanye ne-BMR Index kuhlelo lokusebenza olulodwa. Ihlinzeka ngesilinganiso esinembile esisekelwe esisindweni nobude obunikezwa umsebenzisi kanye nobudala.

I-BMI - Inkomba yesisindo somzimba (BMI) ibala amafutha omzimba wakho ngokusekelwe esisindweni sakho nobude bakho.

I-BMR - I-Basal Metabolic Rate iyinani lamakholori umzimba wakho owadingayo lapho uphumule ngokuphelele, ngaphandle kokuzivocavoca.

IZICI EZIBALULEKILE:
• Amayunithi wokulinganisa we-Imperial kanye ne-metric ayasekelwa.
• Rekhoda umlando wakho we-BMI ne-BMR ukuze ulandelele emuva noma nini.
• Gcina idatha yomlando nge-BMI noma i-BMR Index kanye neminyaka, isisindo, nobude ngokulandelana kwesikhathi.
• Uhlelo lokusebenza olufanele lohlelo lokulahlekelwa isisindo uma ufuna ukuzuza noma ukulahlekelwa isisindo.
• Ukusekelwa kokulinganisa kwe-BMI iminyaka engu-7 nangaphezulu.
• Ukubala kwe-BMR kusekelwe ku-Mifflin ne-St Jeor kanye nezibalo ze-Harris-Benedict.
• I-BMR Calculator ibala amakhalori owadingayo ukuze uwadle ngosuku.
• Alukho uxhumano lwe-inthanethi oludingekayo ukuze kubalwe.
• Mahhala ukusebenzisa.

UKUSETSHENZISWA:
• I-BMI Calculator
• I-BMI Calculator ejwayelekile
• I-BMR Calculator
• I-Fitness Tracker & Uhlelo Lokulahlekelwa Kwesisindo