Uhlelo lokusebenza lwamahhala lwe-ZOE lukusiza ukuthi wakhe imikhuba yokudla enempilo, udle ngokucophelela, futhi uqonde umsoco wakho, ukudla okukodwa ngesikhathi. Okufaka epuletini lakho kungathuthukisa amandla akho, isimo sengqondo, ukulala, nempilo yamathumbu.
Ixhaswe ucwaningo olusezingeni eliphezulu, amaphuzu okudla kwe-AI, idatha ye-microbiome, kanye nocwaningo olukhulukazi lomhlaba oluqhutshwa yi-ZOE, uhlelo lwethu lokusebenza lwamahhala luletha isiqondiso sokudla ngokunqamula umsindo wokumakethwa kokudla okudukisayo kanye nezeluleko zokudla okudidayo. Ukuthi umgomo wakho uwukudla ukudla okucutshungulwe kakhulu okumbalwa, udle i-fiber eningi, noma uvele uqonde ukuthi yini ngempela ekudleni kwakho - uhlelo lokusebenza lwe-ZOE lukusiza ukuthi wenze ukukhetha kokudla okunolwazi olusekelwe isayensi - hhayi amathrendi.
I-ZOE inika amandla ukudla okunempilo ngesiqondiso somsoco nsuku zonke kanye ne-tracker yokudla ehlakaniphile. Uhlelo lwethu lokusebenza likunikeza izimpendulo ezisheshayo, ezisekelwa isayensi ukuze usekele ukukhetha okungcono kokudla kanye nempilo yesikhathi eside. Kukusiza ukuthi uguqule ukugxila kwakho ekubaleni amakhalori kuya ekunothweni kanye nekhwalithi yokudla - ukwenza ukudla okunempilo kube lula, kuqhubeke, futhi kujabulise.
Nakhu ongakwenza ngohlelo lokusebenza lokudla okunomsoco olusekelwa isayensi lwamahhala lwe-ZOE:
SKENA UKUDLA UKUZE UBONE INGOZI YAKHO
Ngeskena sebhakhodi, uhlelo lokusebenza lwe-ZOE lusebenzisa I-Processed Food Risk Scale ukuze liveze isikolo sakho sengozi yokudla, sikusize uqonde ukuthi izinga lakho lokucubungula lingaba nomthelela kanjani empilweni yakho. Ngokushesha uzothola impendulo ecacile, esekelwe ebufakazini bokudla okunomsoco ngemizuzwana, ngokusekelwe kusayensi - hhayi ukujikeleza kokumaketha. I-Risk Scale iveza uma ukudla kukalwa kusukela ekungabibikho kwengozi kuya engcupheni enkulu empilweni yakho. Lakhelwe ososayensi abaphambili be-ZOE, leli thuluzi linqamula amalebula adidayo namagama okumaketha ezempilo, ukuze ukwazi ukwenza izinqumo ezinolwazi kakhulu ngaso sonke isikhathi uma udla.
THOLA UKUDLA UKWAZI UKUTHI KUNEMPILO
Ngesithombe esisodwa, uhlelo lwethu lokusebenza lukunikeza impendulo esekelwe ebufakazini bokudla okunomsoco ngemizuzwana, inikwa amandla yisizindalwazi sokudla esiyingqayizivele se-ZOE. Lapho ufaka ukudla, i-ZOE izokutshela ngokushesha ukuthi inempilo kangakanani. Ngokungena kwezithombe zokudla, ungathola isiqondiso somsoco kumqeqeshi wakho wokudla we-AI. I-ZOE ikunikeza imininingwane yokudla kwansuku zonke kanye nesilinganiso sokudla, ikusiza ukuthi udle ngokucophelela futhi wenze ukukhetha kokudla okunempilo okusekela imikhuba yakho yokudla, ukupheka okunempilo, ukuncipha kwesisindo kanye nemigomo yokulondoloza isisindo, kanye nokuphila kahle.
YAKHA IMIKHUBA YOKUDLA ENGCONO, IPHUMELA ELILODWA NGESIKHATHI
Noma ngabe ufuna ukunciphisa ukudla okugayiwe okungenampilo noma udle izitshalo eziningi, i-ZOE yenza kube lula ukwakha imikhuba yokudla enempilo ehlala njalo. Thola imininingwane yokudla kwansuku zonke kanye nenani lokudla ukuze udle ngokucophelela futhi wenze ukukhetha kokudla okunempilo. Landelela inqubekela-phambili yakho ngezikolo zansuku zonke, uchungechunge, nemigomo efinyelelekayo — akukho ukubalwa kwamakhalori noma ukuqagela okucasulayo.
IZICI
- Skena ibhakhodi yokudla okupakishiwe ukuze uveze ubungozi
- Thwebula isithombe sokudla kwakho nokudla okulula ukuze ubone ukuthi bathola amaphuzu
- Qonda ukuthi ukudla okugayiwe kungayithinta kanjani impilo yakho
- Gada ukudla kwansuku zonke kanye nokudla ngendlela elula, impendulo ebonakalayo
- Landela inqubekelaphambili futhi wakhe imizila eya ekudleni okuhlakaniphile
- Thola umvuzo ngokwenza izinqumo ezinempilo nokufinyelela imigomo yokudla okunempilo
- Funda ukuthi ungadla kanjani inala, ngaphandle kokuvinjelwa
- Finyelela amathuluzi okuqeqesha okunomsoco enza ukudla okunempilo kube lula futhi kusimeme
- Hlela izitsha ezihlakaniphile ngokwenza ukushintshashintsha okulula, ukungeza i-fiber, noma ukuletha okuhlukile epuletini lakho
I-ZOE isho ukuphila. Futhi ingashintsha indlela odla ngayo, uzizwe ngayo, futhi uphile ngayo — iqale ngokuthwebula kwakho okulandelayo noma ukuskena kuhlelo lokusebenza.
Kubuyekezwe ngo-
Mey 23, 2025