Thola Ukulala Okungcono Kakhulu Kwakho Ngesixazululo Sokulala Esiqondene Nakho, Samahhala!
Izwa Ukuphathwa Kokulala Okuphelele Ngokungenakho Izindleko.
Jabulela zonke izici mahhala ngokuphelele, ngaphandle kwezikhangiso, okubhaliselwe, noma ama-paywall.
• Ilabhulali Ebanzi Yokwelapha Ukulala: Imithi Yokwelapha Yomsindo Yekhwalithi Ephezulu engu-48
- Imisindo engu-12 ngayinye ethi Ukulala, Ukugxila, Ukuphumula, Nokukhulula Ingcindezi.
• Okuqukethwe Ukucabangela:
- Imithi Yokwelapha Yomsindo eyi-16 ephumuzayo.
- Amaseshini we-Brainwave angama-96: 16 Theta, 24 Alpha, 24 Beta, 32 Gamma.
• Wonke amathrekhi omsindo akhiqizwa nge-stereo engu-320kbps, 48kHz yekhwalithi ephezulu.
• Izindaba Zesikhathi Sokulala: Izinganekwane Eziyisi-6 Ezingasoze Zabuna Ukukusiza Uhambe
- I-Snow White kanye ne-Seven Dwarfs
- UHansel noGretel
- Izingulube Ezintathu
- UJack kanye ne-Beanstalk
- Cinderella
- Izikhulu ZakwaSwan
• Imithi yokwelapha yomsindo ekhiqizwa ngesikhathi sangempela:
- Amabhithi e-Monaural
- Binaural Beats
- Amathoni e-Isochronic
Ukubeka Eqhulwini Ulwazi Lwakho Lokulala.
Siyaqonda ukuthi ufuna idatha yokulala, hhayi izikhangiso noma ukunikezwa kokubhaliselwe. Kungakho i-Sleepisol Bio(i-sleepisol Bio) ibonisa ukuhlaziya kwakho ukulala ngokugqamile phezulu esikrinini sasekhaya.
Uhlelo Lokulala Olwenzelwe Wena Olwenzelwe Wena.
Ukulala kubalulekile ubusuku nemini. I-Sleepisol Bio(i-Sleepisol Bio) icabangela usuku lwakho lonke, kusukela ekuvukeni kuze kube sekuyolala, ukuze ikunikeze ukuphathwa okuphelele.
• Ngokusekelwe kudatha yakho yokulandelela ukulala, sincoma ngokuzenzakalelayo izindlela zokwelapha ezifanele isigqi sakho sokujikeleza.
• Finyelela kalula ukuphathwa kokulala komuntu siqu ngokuthepha nje okumbalwa.
Ukwelapha Okuqondene Nakho Nge-Biofeedback Yesikhathi Sangempela.
I-Sleepisol Bio(i-sleepisol Bio) ihlaziya ukushaya kwenhliziyo yakho ngesikhathi sangempela, ikulethela ukwelashwa komuntu siqu okuphumelelayo kakhulu.
Vuka Kusekuseni Kakhudlwana Ngama-alamu Ahlukahlukene.
Ukuqala usuku lwakho kahle kubalulekile. I-Sleepisol Bio(i-sleepisol Bio) inikezela ngezinhlobonhlobo zama-alamu:
• Ama-alamu avamile angama-30.
• Ama-alamu angu-18 e-Brainwave: Imisindo ethambile, ethuthukisa ubuchopho.
• Ama-alamu Eholide Akhethekile: Ama-alamu angu-10 kaKhisimusi, Unyaka Omusha, kanye Nosuku Lokuzalwa ngalinye!
Imishini Elula Yokuvuka Ukuze Uqale Usuku Lwakho Ngokufanele.
I-Sleepisol Bio(i-sleepisol Bio) inikela ngemishini emi-3 ebandakanyayo ukuze ivuse ubuchopho nomzimba wakho ngobumnene:
• Ukuvuka Okunyakazayo: Ukuthinta ngesandla okulula ukuze kushukumise ukuqapha.
• Ukuvuka Kwezibalo: Izibalo ezilula ukuze wenze ingqondo yakho isebenze.
• Ukuvuka Kwedatha Yokulala: Buyekeza idatha yakho yokulala ngemibuzo ehehayo.
Uchwepheshe Wakho Wokulala.
I-Sleepisol Bio(i-sleepisol Bio) ihlose ukuba umngane wakho wokulala owethembekile.
• Ukuze uthole izici ezithuthukisiwe, ukusebenzisana ne-Samsung Galaxy Watch kanye ne-Leesol's SleepiSol Device(idivayisi yokulala) iyanconywa.
• I-SleepiSol Bio(i-sleepisol Bio) ayiyona idivayisi yezokwelapha.
• Yonke idatha igcinwa futhi icutshungulwe endaweni kudivayisi yakho.
Imvume ye-Google Health Connect:
- ukulala: kusetshenziselwa ishadi lamaphuzu okulala
- ukushaya kwenhliziyo: kusetshenziselwa ishadi lesigqi se-circadian
- umfutho wegazi: isetshenziselwa ishadi lesigqi se-circadian
- izinga lokushisa lomzimba: lisetshenziselwa ishadi lesigqi se-circadian
- ukugcwaliswa komoyampilo: kusetshenziselwa ishadi lesigqi se-circadian
Ulwazi oluqoqiwe(ubuthongo/izinga lenhliziyo/umfutho wegazi/ukushisa komzimba/ukugcwala komoyampilo) lusetshenziselwa ishadi kuhlelo lokusebenza kuphela, futhi alusetshenziselwa noma iyiphi enye injongo)
• Asiqoqi ulwazi kwiseva ehlukile
• Asabelani ngolwazi nabantu abangaba-3
• Ishadi lesigqi se-circadian linikeza izinga lokushaya kwenhliziyo/umfutho wegazi/izinga lokushisa/ulwazi lokugcwala komoyampilo okutholwe ku-Google Health Connect. Uma i-Google Health Connect ingenalo lolo lwazi, ishadi lesigqi se-circadian lifihliwe.
Usekelo lwe-Android Wear OS:
• Jabulela ukuqapha kwesilinganiso senhliziyo ngesikhathi sangempela
• Uhlelo lokusebenza lwe-Wear OS lungasetshenziswa kuphela ngohlelo lokusebenza lweselula futhi alukwazi ukusetshenziswa ngokuzimela.
Kubuyekezwe ngo-
Eph 26, 2025