Gravl: Personal Trainer

Yakha imisipha, khulisa amandla akho, noma ncika ngeGravl. Kungakhathaliseki ukuthi usekhaya ejimini noma ngaphandle, i-algorithm yokuqeqesha i-Gravls izokunikeza ukujima komuntu siqu okuklanyelwe ukukusiza ufinyelele imigomo yakho yokufaneleka.

Isizukulwane esisha se-algorithm yokufaneleka

Ngokungafani nezinhlelo zokusebenza zokufaneleka ezikhona, i-Gravls Algorithm ayihlanganisi nje ukujima okungahleliwe. Ubuchwepheshe bethu bubheka izici zakho ezihlukile (ubulili, isisindo, ubudala, izinga lokuqeqeshwa) futhi sifunda amaphethini akho okujima ukuze athuthuke kushejuli yakho, imigomo, okokusebenza, nendawo yokuqeqesha.

Njengoba uqeqesha i-Gravl eyengeziwe iba ngcono. Uhlelo lwakho lokuqeqesha luzokwandisa inqubekelaphambili yakho ngokulungisa ukuqina, ivolumu, nesisindo seseshini ngayinye. Umphumela uwukuzilolonga okusebenzayo okulinganiselayo ngaso sonke isikhathi.

Izivivinyo ezifanele

Akuwona wonke ama-exercises adalwe alinganayo futhi u-Gravl uyakwazi lokhu. Sikholelwa ukuthi ukwenza kahle izivivinyo eziphumelela kakhulu kubaluleke kakhulu kunokuzivocavoca okuhlukile ngaso sonke isikhathi. Sibhalansisa ukunyakaza okufanelekile nokuhlukahluka ukuze izivivinyo zakho zihluke futhi zibe yinselele.

Kwabaqalayo, noma abaya ejimini asebemnkantshubomvu abafuna ukujima okusha, sinamavidiyo aholwa ngabaqeqeshi angaphezu kuka-300 ukuze uhlale ungeza ukunyakaza okusha ngokuzethemba.

Landela intuthuko yakho

I-Gravls Strength Score yenza ukulinganisa amandla akho nenqubekela phambili kuqondile. Sibala lokhu ngokusekelwe kuma-subscores ahlukene angu-8 kanye nezigidi zamaphoyinti edatha kubo bonke abantu besisindo somzimba sobulili obufanayo bakho nomuzwa wokufaneleka.

Ukwenza ngokwezifiso

Ungavumela i-Gravl ihole ngendlela engu-100% noma usethe izilungiselelo zakho zokujima ezingokwezifiso. Unamandla okushintsha umgomo wakho wokuqina, izinga lokuhlukahluka kokujima, ukuhlukana kwemisipha, ubude besikhathi, okokusebenza, nokuningi!

Ukusekela Komqeqeshi

Thola ukwesekwa kubaqeqeshi bethu, kungakhathaliseki ukuthi udinga amathiphu ukuze usebenzise ngokugcwele uhlelo lwethu lokusebenza noma iseluleko sokujima, vele usithumele umyalezo ngaphakathi nohlelo noma nini.

Ubumfihlo: https://gravl.ai/privacy
Imigomo: https://gravl.ai/terms
Ukusekela: info@gravl.ai
GooGhywoiu9839t543j0s7543uw1 - sicela wengeze i-matias@gravl.ai ku-akhawunti ye-GA / i-id yendawo 361031952 - 15/01/25
GooGhywoiu9839t543j0s7543uw1 - sicela uvume matias@gravl.ai a la cuenta GA / i-id yendawo 361031952 - 15/01/25