Foam Roller

Ukugoqa amagwebu kuzokhulula imisipha futhi kusheshise ukululama, kepha kuphela uma ukukwenza kahle. Uhlelo lokusebenza luhambisana nawo wonke ama-foam roller brand (i-TPTherapy grid, i-Blackroll, i-Hyperice…)

• Ukukhululeka kwemisipha.
• Ukulungisa ukungalingani kwemisipha.
• Uhla lokunyuswa okwandisiwe.
• Ukuvimbela ukulimala.
• Ukwehliswa kobuhlungu.
• Susa amaphuzu e-trigger.
• Vikela kusuka kumaphoyinti amasha we-trigger.

I-Foam Roller Massages iyisiqondisi esiphelele esinokuqeqeshwa okukhethekile kwe-fascia kuwo wonke amaqembu akho emisipha.

• Ukugoqa okuyisisekelo
• Ukugoqa imilenze
• Ukugingqika emuva
• Ukugoqa kwentamo
• Amandla Omzimba Okugcwele
• Amandla ayisisekelo

Izinhlelo zokusebenza ze-Fitify
Yiba namandla, uncike, ube nempilo ngeFitify - umqeqeshi wakho uqobo.
Bheka ezinye izinhlelo zokusebenza ze-Fitify ngamathuluzi wokuzivocavoca (njenge-TRX, i-Kettlebell, i-Swiss Ball noma i-Foam Roller).