Ikhalenda ye Ovulation.

Uzama ukukhulelwa?

Uma kunjalo, isibali se-ovulation kanye nohlelo lokusebenza lokulandela inzalo kungaba ithuluzi eliwusizo. Lezi zinhlelo zokusebenza zingakusiza ukuthi ulandelele umjikelezo wakho wokuya esikhathini, ubikezele amadethi akho e-ovulation, futhi ukhombe izinsuku zakho ezivunde kakhulu.

Isebenza kanjani?

Izinhlelo zokusebenza zokubala zokuvuthwa kwamaqanda kanye nezinhlelo zokusebenza zokulandela inzalo ngokuvamile zisebenzisa okokufaka kwedatha okuhlukahlukene, njengedethi yokuqala neyokuphela komjikelezo wakho wokuya esikhathini, izinga lokushisa eliyisisekelo, noshintsho lwamafinyila omlomo wesibeletho, ukulinganisa ukuthi ukuqanda kuzokwenzeka nini.

Kungani kubalulekile ukulandelela i-ovulation?

Owesifazane uvunde kakhulu ngesikhathi sokuphuma kweqanda, ngakho ukulandelela i-ovulation kungakusiza ukwandisa amathuba akho okukhulelwa. Ngokwenza ucansi izinsuku ezimbili ngaphambi kwe-ovulation noma ngosuku lwe-ovulation ngokwalo, ungandisa amathuba akho okukhulelwa.

Izici ze-ovulation calculator nezinhlelo zokusebenza zokulandela inzalo

Izinhlelo zokusebenza zokubala zokuvuthwa kwamaqanda kanye nezinhlelo zokusebenza zokulandela inzalo ngokuvamile zinikeza izici ezihlukahlukene, njenge:

Ukulandelela isikhathi
Ukubikezela kwe-ovulation
Isibali sezinsuku zokuzala
Ukulandelela ubude bomjikelezo
Ukulandelela izimpawu
Ukulandelela imisebenzi yocansi
Imodi yokukhulelwa
Izinzuzo zokusebenzisa i-ovulation calculator kanye nohlelo lokusebenza lokulandela inzalo

Kunezinzuzo eziningi zokusebenzisa isibali se-ovulation kanye nohlelo lokusebenza lokulandela inzalo, okuhlanganisa:

Ayanda amathuba okukhulelwa
Ukuqonda kangcono umjikelezo wakho wokuya esikhathini
Ukukhonjwa kwanoma yiziphi izinkinga ezingaba khona zokuzala
Imibono ebalulekile ngempilo yakho yokuzala
Isiphetho

Uma uzama ukukhulelwa, isibali se-ovulation kanye nohlelo lokusebenza lokulandela inzalo kungaba ithuluzi eliwusizo. Lezi zinhlelo zokusebenza zingakusiza ukuthi ulandelele umjikelezo wakho wokuya esikhathini, ubikezele amadethi akho e-ovulation, futhi ukhombe izinsuku zakho ezivunde kakhulu. Ngokwenza ucansi ngezinsuku zakho ezivunde kakhulu, ungandisa amathuba akho okukhulelwa.

Amanothi engeziwe

I-athikili ikhuluma ngokuthi uhlelo lokusebenza lokubala lokuvuthwa kweqanda kanye nohlelo lokusebenza lokulandela inzalo lwaludizayinelwe ngokukhethekile ukuze lusetshenziswe kalula. Kodwa-ke, kubalulekile ukuqaphela ukuthi noma isiphi isibali se-ovulation kanye nohlelo lokusebenza lokulandela inzalo lunembe kuphela njengedatha oyifakile. Ngakho-ke, kubalulekile ukuba nembe ngangokunokwenzeka lapho ulandelela umjikelezo wakho wokuya esikhathini nezinye izimpawu zokuzala.