Yidla ukudla kwangempela, thola ukwesekwa kwangempela, bona imiphumela yangempela - ezokugcina... landa uhlelo lokusebenza lwe-Slimming World namuhla. Zizwe kahle ngaphakathi nangaphandle kusukela ngosuku lokuqala, futhi ufinyelele isisindo noma usayizi ofuna ukuba yikho - ukhetha isisindo sakho ohlosiwe.
Landa uhlelo lwethu lokusebenza olukalwe phezulu lwamalungu kuphela futhi ujabulele…
* Uhlelo lwethu lokudla oludumile Lokuthuthukisa Ukudla - oluvumelana nezimo ngokwanele ukuba lulingane nawe kanye nendlela yakho yokuphila (ngisho nempilo yakho yokuxhumana nabantu), ukuze ujabulele ukuphuma ebusuku, noma ukungena! Uzothola nendlela elula yokuhlela ukudla kwakho nokudla okulula kusenesikhathi futhi wengeze izindlela zokupheka ngokuqondile kuMhleli wakho.
* Iskena sebhakhodi ye-Slimming World - sokufinyelela lapho usohambeni ukuze sikusize wenze ukukhetha okuhle kokudla ngemizuzwana.
* Amaresiphi angu-1000 asemthethweni we-Slimming World, anokudla okuhlukahlukene ukuze afanele zonke izinhlobo zokudla ezithandwayo, isabelomali kanye nezinga lokuzethemba lokupheka.
* Amathuluzi ochwepheshe, amasu nama-athikili - konke kusekelwe ekuqondeni okujulile kwe-Slimming World kwesayensi nokusebenza kwengqondo yokwehla kwesisindo - ukukusiza ukuthi uzazi njengomuntu omncane.
* I-podcast yethu yamalungu kuphela, kanye nogqozi kanye nezindaba zempumelelo zangempela ezivela kumalungu afana nawe.
* Amavidiyo okuzivocavoca awo wonke amazinga (ahlanganisa umdanso, i-cardio, amandla okwakha, nokulinganisela nokuvumelana nezimo), adalwe ngokukhethekile i-Slimming World ukuze ikusekele ekusebenzeni okwengeziwe ngejubane lakho, uma isikhathi sikufanele. Futhi, manje usungakwazi ukulandelela ukuqhubeka komsebenzi wakho ohlelweni lwethu lokusebenza ngokuxhuma ku-Google Fit nezinye izinhlelo zokusebenza zokufaneleka.
Amalungu aku-inthanethi kuphela...
Ngokungeziwe kuzo zonke izici ezingenhla, isevisi yethu yedijithali ihlanganisa Umphakathi wethu onobungane, okhuthazayo nosekelayo, lapho ungahlangana khona futhi uxoxe nabantu abafana nawe futhi nisebenzele ukufeza imigomo yenu yokuncipha ndawonye. Uzothola ukwesekwa komuntu siqu endaweni yokukala, ngokusekelwe ekuqhubekeleni phambili kwakho, ukukusiza ezikhathini eziyinselele. Futhi, uzojabulela ukufinyelela okungenamkhawulo kushejuli yethu yamasonto onke yemicimbi ebukhoma ekhuthazayo, eklanyelwe ukuthuthukisa ulwazi lwakho lokuncipha kwesisindo futhi ikhulise ugqozi lwakho.
Kubuyekezwe ngo-
Mas 28, 2025