WHOOP

I-WHOOP iyona ehamba phambili egqokekayo eshintsha imininingwane yezempilo ebanzi ibe yisenzo sansuku zonke. Ngokuthwebula inqwaba yamaphoyinti edatha njalo ngesekhondi, i-WHOOP iletha Ukulala komuntu siqu, Ukuxineka, Ukubuyisela, Ukucindezeleka, kanye nemininingwane yezempilo—24/7. I-WHOOP isebenzisa leyo mininingwane ukuze ikunikeze ukuqeqeshwa okusekelwe ku-physiology eyingqayizivele yomzimba wakho futhi incoma yonke into kusukela nini lapho ulala ukuya ekuziphatheni okusha kwansuku zonke okuzokusiza ufinyelele imigomo yakho.

I-WHOOP ayinasikrini, ngakho yonke idatha yakho ihlala kuhlelo lokusebenza lwe-WHOOP—ukuze kugxilwe ngaphandle kokuphazamiseka empilweni yakho. Uhlelo lokusebenza lwe-WHOOP ludinga ukugqokwa kwe-WHOOP.

Isebenza kanjani:

I-Healthspan*: Indlela enamandla yokulinganisa iminyaka yakho futhi wehlise ijubane lakho lokuguga. Isekelwa ucwaningo oluhamba phambili lwempilo ende, ikhomba imikhuba yansuku zonke ethinta impilo yakho yesikhathi eside.

Ukulala: I-WHOOP ikusiza ukuthi uqonde ukuthi ulala kahle kangakanani ubusuku ngabunye ngokukala Ukusebenza Kokulala kwakho. Njalo ekuseni, i-WHOOP inikeza isikolo sokulala ukusuka ku-0 kuye ku-100%. Isihleli Sokulala sibala ukuthi udinga ukulala okungakanani ukuze ululame kanye nezincomo ezihambisana nemikhuba yakho, ishejuli, nemigomo yakho. Ungakwazi ngisho nokusetha i-Alamu ye-Haptic evukayo lapho uphumule ngokugcwele, noma ngesikhathi esithile, ngokudlidliza okuthambile. Ukulala okunekhwalithi kubalulekile ukuze uthuthukise isikhathi sakho sempilo, ukuqina kwengqondo, ukululama, nokusebenza.

Ukuthola kabusha: I-WHOOP ikuvumela ukuthi ukwazi ukuthi usukulungele kangakanani ukwenza ngokukala ukuhlukahluka kwesilinganiso senhliziyo yakho, izinga lokushaya kwenhliziyo ephumula, ukulala, nezinga lokuphefumula. Uzothola isikolo sokutakula nsuku zonke esikalini esingu-1 ukuya ku-99%. Uma uluhlaza, usukulungele ubunzima, uma uphuzi noma ubomvu, ungase ufune ukuhlola uhlelo lwakho lokuqeqesha.

Ukuzikhandla: I-WHOOP yenza okungaphezu nje kokulandelela umsebenzi wakho-ikala ukuzikhandla kwenhliziyo nemisipha ukuze ikunikeze umbono obanzi wezimfuno ozibekayo emzimbeni wakho. Usuku ngalunye, i-Strain Target izohlinzeka ngamaphuzu we-Strain ukusuka ku-0 kuye ku-21 futhi income ibanga lakho elilungile lokuzikhandla eliqondiwe ngokusekelwe kumphumela wakho Wokubuyisela.

Ingcindezi: I-WHOOP ikunikeza imininingwane yansuku zonke ukuze ukhombe izinto ezikucindezelayo, uqonde ukuphendula kwakho ngokomzimba, futhi uthole amasu okusiza ukuphatha. Thola amaphuzu engcindezi yesikhathi sangempela kusuka ku-0-3 futhi, ngokususelwe esikoleni sakho, khetha iseshini yokuphefumula ukuze ukhulise ukuqaphela kwakho ukusebenza noma ukhuphule ukuphumula ngesikhathi esicindezelayo.

Ukuziphatha: I-WHOOP ilandelela imikhuba nokuziphatha kwansuku zonke okungaphezu kuka-160+—njengokuphuza utshwala, imithi, nokunye okwengeziwe—ukuze uqonde kangcono ukuthi lokhu kuziphatha kuwuthinta kanjani umzimba wakho. I-WHOOP inikeza isiqondiso samasonto onke sokushintsha ukuziphatha futhi isiza ukusetha imigomo yokuziphendulela ngezici zeJournal kanye Nohlelo Lwamasonto onke.

Umqeqeshi we-WHOOP: Buza imibuzo mayelana nempilo yakho nokuqina futhi uthole izimpendulo eziqondene nawe kakhulu, ozidingayo. Isebenzisa idatha yakho ehlukile ye-biometric, isayensi yokusebenza yakamuva, kanye ne-AI ekhiqizayo, Umqeqeshi we-WHOOP ukhiqiza izimpendulo kuyo yonke into kusukela ezinhlelweni zokuqeqesha kuye kokuthi kungani uzizwa ukhathele.

I-Menstrual Cycle Insights: Dlula ngale kokulandelela isikhathi ukuze uqonde kangcono uphawu lwakho lwesihlanu olubalulekile futhi uthole imininingwane ehambisana nomjikelezo.

Yini enye ongayenza kuhlelo lokusebenza lwe-WHOOP:

• Gxila emininingwaneni: Bona izindawo zokushaya kwenhliziyo, i-VO₂ Max, izinyathelo, nokunye okuthrendayo ngokuhamba kwesikhathi ukuze ulungise ukuziphatha kwakho, ukuqeqeshwa, ukulala nokuningi ngokusekelwe emigomweni yakho.

• Joyina iqembu: Hlala ugqugquzelekile futhi uziphendulele ngokujoyina iqembu. Xoxa ngokuqondile nozakwenu kuhlelo lokusebenza, noma njengomqeqeshi, bona ukuthi ukuqeqeshwa kweqembu lakho kuhamba kanjani.

• I-Health Connect: I-WHOOP ihlanganisa ne-Health Connect ukuze uvumelanise imisebenzi, idatha yezempilo, nokuningi ukuze uthole umbono ophelele wempilo yakho iyonke.

I-WHOOP ihlinzeka ngemikhiqizo namasevisi adizayinelwe izinjongo zokufaneleka okuvamile nokuphila kahle. Imikhiqizo namasevisi e-WHOOP akuzona izinto zezokwelapha, azihloselwe ukwelapha noma ukuxilonga noma yisiphi isifo, futhi akufanele zisetshenziswe esikhundleni seseluleko sezokwelapha esichwepheshile, ukuxilonga noma ukwelashwa. Konke okuqukethwe okutholakala ngemikhiqizo namasevisi we-WHOOP okwezinjongo zokwaziswa okuvamile kuphela.

Thola ikusasa lezempilo nokusebenza.

*Eminye imikhawulo yokutholakala iyasebenza.