Binaural Beats: Focus & Relax

I-Hemi Sync Binaural Beats inikezelwe kuwo wonke umuntu ocindezelekile, odinga umngane ozomlethela injabulo nokuzijabulisa. I-Binaural beats Team ikunikeza nonke ngomculo ongakuthinta ngendlela eyakhayo njengoba sikholelwa ukuthi umculo we-binaural beats ungcono kakhulu odambisa ingcindezi kanye namavayibhu aphilisayo angashintsha izimpilo.

Amabhithi anaural ayindlela engcono kakhulu yokuphumuza ingqondo yakho usebenzisa amandla omculo. Lokhu kusebenza ngenxa yokuthi ubuchopho bethu buxhumana ngokukhiqiza ugesi. Lawa abizwa ngokuthi amaza obuchopho. Ubuchopho bethu bukhiqiza amaza obuchopho athile emizwelo ethile. Lokhu kubizwa nge-brain wave state. Ngokocwaningo lwesayensi imizwa yethu ngayinye ingahlotshaniswa nalezi zifunda ze-brainwave. Ochwepheshe bayawahlukanisa lawa maza ngezinhlobo ezinhlanu ngokususela ku-40 Hz kuya ku-1500 Hz.

Amabhithi e-Binaural amagagasi e-Delta, amagagasi e-Theta, amagagasi e-Alpha, amagagasi e-Beta namagagasi e-Gamma. Ngayinye ikusiza ukuthi ufinyelele esimweni esikhethekile osifisayo. Amagagasi e-Delta akusiza ekulaleni okungcono. Ngakho-ke, uma unenkinga ngenkathi ulele ungalala ubuthongo obukhulu ukulalela. Uma uzizwa ukhathele, ucindezelekile noma ukhathazekile, amagagasi e-Theta azokusiza ukuthi uthole ukuphumula okujulile, ukuxhumana ngokomzwelo nokudala. Amagagasi e-Alpha asetshenziselwa ukuzwa ukhululekile futhi i-Gamma isetshenziselwa ukwenza uzizwe uphakeme.

Siqamba umculo wezinsimbi oklanyelwe ngokukhethekile ukukhuthaza nokuthuthukisa ukuphumula, ukuzindla, ukusebenza kobuchopho nokugxilisa ingqondo, i-spa kanye ne-massage therapy, ukwelashwa komculo okuphulukisayo kanye nokwelashwa kokuluthwa ingqondo. Ngaphezu kwalokho, sisebenzisa ama-binaural beats (i-Delta Waves, Alpha Waves, Theta Waves, Beta Waves & Gamma Waves) ukukhuthaza ngokwemvelo isimo sokuphumula esilungele ukugxilisa ingqondo, ukuzindla, ukuphumula, ukukhululeka kwengcindezi noma ukulala okujulile.

Kusukela ngo-2014 besihlinzeka ngamathrekhi ahlukahlukene we-Binaural Beat nomculo wezinsimbi ukuze uphulukise futhi ukhuthaze ukuzindla nokwazi abantu ngezinzuzo zako. Iculo ngalinye ku-APP yethu lihlukile, kuthatha amahora ambalwa ukuqamba ithrekhi yomsindo. Bese kuthatha amahora ambalwa ukwenza ividiyo.

Ngemva kweminyaka yocwaningo amaza ethu omsindo aklanywe ngokucophelela ukuze akusize uphulukise izinkinga ezingokwengqondo, unciphise ukucindezeleka, uphumule ingqondo, unciphise ubuhlungu, uthuthukise isimo sengqondo, nokunye okuningi.

Ukulalela i-Binaural Beats noma i-Isochronic Tones izindlela ezinamandla zokuphumuza noma ukushukumisa ubuchopho ukuzindla, ukugxilisa ingqondo noma ukulala. Anamandla nakakhulu amavidiyo anenhlanganisela ye-Binaural Beats kanye ne-Isochronic Tones. Ungathola kalula ukufinyelela ebuchosheni bakho obunganakile, ufunde futhi ungene esimeni esijulile sokuzindla. Okuwukuphela kwento okufanele uyenze ukubalalela ngama-headphone noma ama-ear bud.

Amabhithi e-Binaural ayinkohliso yokuzwa lapho amathoni amabili amafrikhwensi ahlukene ezwakala endlebeni ngayinye. Ngenxa yomehluko wemvamisa, ubuchopho bubona ithoni yesithathu, isigqi se-binaural. Lesi sigqi se-binaural sinemvamisa yomehluko phakathi kwamanye amathoni amabili.

Isibonelo, uma uzwa ithoni engu-50Hz endlebeni yangakwesokudla kanye nenye engu-40Hz endlebeni yangakwesobunxele, isigqi se-binaural sinefrikhwensi engu-10Hz. Ubuchopho buvamise ukulandela futhi buvumelanise nesigqi se-binaural noma amathoni e-isochronic, i-Frequency Following Response (FFR).

Izinhlobo ezi-5 eziyinhloko zamaza obuchopho: :

I-Delta Brainwave : 0.1 Hz - 3 HZ, Lokhu kuzokusiza ukuthi ulale kangcono.

I-Theta Brainwave : 4 Hz - 7 Hz, Inikela ekuthuthukisweni kokuzindla, ubuciko, kanye nokulala esigabeni sokunyakaza kwamehlo okusheshayo (REM).

I-Alpha Brainwave : 8 Hz - 15 Hz, ingase ikhuthaze ukuphumula.

I-Beta Brainwave : 16 Hz - 30 Hz, Lobu bubanzi befrikhwensi bungasiza ukukhuthaza ukugxilisa ingqondo nokuqapha.

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