WorkLifePortal

I-WorkLifePortal iyi-DIGITAL CORPORATE WELLNESS PLATFORM enkulu kunazo zonke eYurophu esekela abantu ekuphileni impilo enempilo.

I-WorkLifePortal ikusiza ukuthi ufinyelele imigomo yakho yezempilo yansuku zonke ngokuklomelisa ngemikhuba yakho yokuthuthukisa impilo ngaphakathi nangaphandle kohlelo lokusebenza. Sikunikeza ukufinyelela kwizaphulelo ezikhethekile kumawebhusayithi ozakwethu noma ithuba lokushintshanisa amadayimane akho ngemali!

Khetha phakathi kwezinhlelo zokuqeqesha eziqondene nawe ezingaphezu kuka-3,000 ezinokuzivocavoca umzimba, i-yoga nokuvumelana nezimo, ukuvivinya ingqondo, amathiphu okudla okunempilo, izindlela zokupheka ezikhuthazayo kanye nezinhlelo zolwazi - wonke amazinga amukelekile.

Funda kabanzi mayelana nokuthi ungazifinyelela kanjani izinjongo zakho zezempilo ngokufunda ukuthi ungayenza kanjani imikhuba enempilo ngezinhlelo zethu ezinolwazi nezindatshana.

Bamba iqhaza kwenye yezinselelo zethu kanye nozakwenu: noma ngabe ukunyakaza, ukuvivinya ingqondo noma ulwazi, kukhona okuthile ngakho konke ukunambitheka.
Ukufinyelela imigomo yomuntu siqu noma ukuncintisana nabanye? Uyanquma!

Kungani i-WorkLife Portal?

Imiklomelo: Uma uqeda imisebenzi eminingi nge-WorkLifePortal, uzoklonyeliswa kakhulu. Zuza amadayimane kuwo wonke umsebenzi: ukuhamba ngezinyawo, ukugijima, ukuzivocavoca, ibhayisikili, ukufunda noma ukuzindla. Futhi uma uqedela ohambweni lwethu, uzothola amadayimane engeziwe! Uhlelo olusha lwemiklomelo lwenza kube lula kuwe ukuthi uqoqe futhi usebenzise amadayimane futhi lukunikeza ukufinyelela izaphulelo ezikhethekile ezibekelwe abasebenzisi be-WorkLifePortal kuphela.

Ukunyakaza: I-WorkLifePortal inohlelo olufanele lwazo zonke izidingo: ukunciphisa isisindo, amandla, ukukhuthazela nokuhamba. Hlala ufanelekile noma ukhulule ingcindezi nokushuba ngokujima komuntu siqu nemihlahlandlela yevidiyo yesinyathelo nesinyathelo ukukusiza uphile impilo enempilo.

Ukucabangela: Ukuqeqeshwa kwe-Autogenic, izinhlelo zokulala nokuzindla kukusiza ukuthi ucime futhi ushiye ingcindezi yansuku zonke ngemuva. Izinhlelo zokugqugquzela nokugxilisa ingqondo zikwenza ukwazi ukwenza kahle imisebenzi yakho ngokugxila kakhulu nangomdlandla. Ngisho nokuzivocavoca okulula kwe-yoga kusiza ukuphumula futhi ukhululeke kakhudlwana.

Ukudla Okunomsoco: Izindlela zokupheka ezikhuthazayo kanye namathiphu okudla okunomsoco azokusiza ukuthi uguqule ukudla kwakho ngendlela yesikhathi eside nenempilo. Setha izintandokazi zakho zokudla okunomsoco ukuze uthole iziphakamiso zokwenza kube ngokwakho.

Inqubekelaphambili Yezempilo: Kala inqubekelaphambili yakho emisebenzini ehlobene nempilo, ukugxila kwengqondo, nokuzifundela. Sebenzisa amayunithi ethu okuqeqesha nsuku zonke noma ulandelele ukusebenza kwakho nge-tracker yakho noma i-smartphone. Gcina umkhondo, ulinganise ukuqhubeka kwakho futhi uthole umvuzo isonto nesonto.

Landelela ukusebenza kwakho ngokomzimba: Xhuma i-WorkLifePortal ku-Google Fit noma komunye wabahlinzeki abalandelayo abasekelwayo: Fitbit, Garmin, Withings kanye ne-Polar.

Hlala unolwazi lwakamuva: Sakha ubudlelwano phakathi kwamaqembu akho, ngisho naphakathi kwezindawo ezahlukahlukene. Sinikeza izindawo zokuthinta ezinhle ezikhuthaza umoya womphakathi, njenge: B. Imicimbi noma izinselelo eziku-inthanethi, ezingaxhunyiwe ku-inthanethi nezixubile.
Hlala unolwazi lwakamuva ngekhalenda lemicimbi ekhethekile yenkampani yakho!

Imigomo Nemibandela - https://docs.worklifeportal.app/AGB_WLP.pdf
Ukuvikelwa kwedatha - https://docs.worklifeportal.app/Datenschutzanleitung_WLP.pdf