Results Wellness Lifestyle

YEHLISA Isisindo EKUDUZEKENI KWEKHAYA LAKHO

Sinikeze imizuzu engama-20 kuphela ngosuku futhi sizokusiza ukuthi wehlise isisindo futhi usigcine singenzi lutho!

Siyaqonda ukuthi azikho izinkambo ezimbili zokwehlisa isisindo ezifanayo, yingakho sinikeza ukwesekwa komuntu siqu kwe-1-2-1 okuvela eqenjini lochwepheshe elizinikele ekusizeni UWENZE ufinyelele imigomo YAKHO. Ithimba lethu lizosebenzisana nawe ukwakha uhlelo lokuzivivinya Ngokwezifiso, uhlelo lokudla, namasu okucabanga aklanyelwe izidingo zakho eziyingqayizivele nendlela yokuphila, ukuze ekugcineni ukwazi ukufeza izinjongo zakho zokuncipha ube uluthanda uhambo.

Kodwa akugcini lapho. Ithimba lethu liyatholakala ukuze liphendule noma yimiphi imibuzo noma ukukhathazeka okungenzeka ube nakho kulo lonke uhambo lwakho, ukuze uzizwe uqiniseka futhi usekelwe kuzo zonke izinyathelo zakho. Futhi, ngobuchwepheshe bethu obuphambili, singakwazi ukulandelela ukuqhubeka kwakho ngesikhathi sangempela futhi senze izinguquko ohlelweni lwakho njengoba kudingeka, siqinisekise ukuthi uthola imiphumela engcono kakhulu ngangokunokwenzeka.

Ungazimiseli ngohlelo lokunciphisa isisindo olulingana nosayizi owodwa. Sikhethele ukuze uthole ukwesekwa komuntu siqu kanye nohlelo Olwenziwe Ngokwezifiso olufanelana nempilo YAKHO nemigomo YAKHO. Landa uhlelo lwethu lokusebenza manje bese uqala uhambo lwakho lokuya empilweni ejabulisayo, enempilo!


ANGIPHINDE:
> Ukuya ejimini ngosuku olubandayo lwasebusika Ukukhokhela ngokweqile i-PT yangasese
> amaseshini Angazi ukuthi yini okumele ayenze ukuze uthole imiphumela esheshayo

Umgomo wethu ukusebenzisana NAWE ukuze uzuze umzimba owufisayo.

Yebo, zikhona ezinye izinhlelo zokusebenza zokujima laphaya, kodwa azikho eziqonda izidingo zakho ezithile futhi ezikweseka zonke izinyathelo zendlela njengoba senza.

Valelisa ku-yo-yo dieting futhi ujoyine izinkulungwane zabesifazane asebevele bephula imigomo yabo ngohlelo lwethu lokusebenza!


OKUHLANGANISIWE:
> Amakilasi okuzivocavoca abukhoma masonto onke
> 1000+ izindlela zokupheka zokunisela umlomo
> Ukuqeqeshwa kwesisindo
> Izinhlelo zokudla zokunciphisa umzimba
> Izifundo zokugqugquzela
> Ikhalori yokubala
> Umhleli wokudla wansuku zonke
> I-tracker yokulala nemizwa
> Ikhawunta yesinyathelo
> Amabheji empumelelo
> Amakilasi okunciphisa umzimba
> Amaqembu okuziphendulela
> Amakilasi okupheka ahambisana ne-inthanethi
> Vumelanisa ku-smartwatch
> Umphakathi wohlelo lokusebenza olukhethekile
> Izinhlobonhlobo zokuzivocavoca okujabulisayo
nokunye okuningi.

Joyina izinkulungwane zabesifazane asebevele bephula imigomo yabo yokwehlisa isisindo. Landa uhlelo lwethu lokusebenza manje bese uqala uhambo lwakho lokuya empilweni ejabulisayo, enempilo!



UHLELO LOKUSEBENZA LEZEMPILO:
Isici se-RWL "I-Daily Planner" sizokhipha idatha ku-Apple's Health Kit naku-Fitbit. Le datha isetshenziswa ukuze umsebenzisi akwazi ukulandelela uhambo lwakhe lomuntu siqu.

Uhlelo lokusebenza lwe-RWL luzocela umsebenzisi imvume yokugunyaza ukufinyelela ezinhlotsheni zedatha ye-Health Kit. (Kokubili Funda Futhi Ubhale):

- Amandla Asebenzayo
- Izindiza Zigibele
- Ukuhlaziya Ukulala
- Izinyathelo


Lolu lwazi luzovumela umsebenzisi ukuthi alandelele ukuthi mangaki amakhalori awashisile usuku ngalunye, engeza isamba kumakhalori abawasebenzisile, ebala ukushoda kwekhalori yabo.

Umsebenzisi unokulawula okugcwele kuzimvume ezinikezwe uhlelo lokusebenza lwe-RWL futhi angenza kungasebenzi uhlobo ngalunye lwedatha ngohlelo lokusebenza nganoma isiphi isikhathi.

Uma umsebenzisi esegunyaze izinhlobo zedatha ye-Health Kit, uzovunyelwa ukuthi avumelanise i-iWatch yakhe nohlelo lokusebenza lwe-RWL.

Idatha njengeqoqo (i-de-identified) ingasetshenziswa ukuthuthukisa kangcono umsebenzi wohlelo lokusebenza nezinye izinsiza ze-RWL. Idatha yomsebenzisi ngeke yabiwe nanoma yiziphi izinkampani zangaphandle.



INKOKHELO:
Lolu hlelo lokusebenza lunikeza izinsuku eziyi-7 MAHHALA ngokufinyelela okugcwele kukho konke okuqukethwe. Ngemuva kwaleso sikhathi abasebenzisi bazojoyina ukubhalisa kwanyanga zonke, kwekota noma konyaka ukuze bavule konke okuqukethwe.

• Inkokhelo izokhokhiswa ku-akhawunti yakho ye-iTunes lapho kuqinisekiswa ukuthenga.
• Ukubhalisa kwakho kuzokwenziwa kabusha ngokuzenzakalelayo ngaphandle uma ukuvuselela okuzenzakalelayo kucishiwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje.
• I-akhawunti yakho izokhokhiswa ukuvuselelwa engakapheli amahora angama-24 ngaphambi kokuphela kwesikhathi samanje.
• Ungaphatha ukubhalisa kwakho futhi uvale ukuvuselela ngokuzenzakalela ngokuya kuzilungiselelo ze-akhawunti yakho ye-iTunes ngemva kokuthenga.


Sicela uthole isixhumanisi seMigomo Yokusebenzisa kanye Nenqubomgomo Yobumfihlo ngezansi:
https://rwl.fitness/termsandcondition