MadMuscles: Workouts & Diet

In-app purchases
4.2
42.5K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

MadMuscles is a fitness app designed to help people gain muscle, lose weight, look hot and feel incredible. We make workouts accessible, effective and joyful by creating personalized workout plans tailored to each user’s needs and desires.

No more excuses. It’s time to get the mad muscles you’ve always wanted!

What makes MadMuscles effective?

• Static and dynamic workouts for the best results
Our workouts are designed for people with different fitness levels, lifestyles and goals: gain muscle, lose weight or get shredded. MadMuscles helps to work on different parts of the body – from stronger arms to toned legs, no muscle group is left behind. You can choose whether you want to workout at home or go to the gym – we’ve got you covered either way.

• More than just regular strength training
We go way beyond classic workouts and keep things exciting. Introducing calisthenics and military workouts: push your limits and see if you’re up for the challenge. Or, if you prefer something more relaxed, try tai chi or chair yoga. Pick your new favorite workout, depending on your preferences and never get bored with the same routine.

• Video tutorials
Don’t worry if you don’t know how to do a certain exercise – our high-quality professional video tutorials will show exactly how it’s done.

• Exercise swap
Don’t like the exercise in your workout plan? Swap it with the one you actually like. The app will choose an exercise for the same muscle group and of the same difficulty.

• Achievements
Get rewarded for your hard work. Achievements will make working out fun and will keep you motivated.

• Analytical reports
Like stats and want to see how your progress in numbers? Get your first report after a week of training. Calories you’ve lost, workouts you’ve completed, steps you’ve walked – these reports will motivate you to keep going.

• Sync with Google Health
Sync MadMuscles with Google Health for better results.

• Useful and fun challenges
Make your body hot and your mind sharp. Develop healthy habits and discipline by trying our numerous challenges. You’ll never experience lack of motivation again – MadMuscles will not let you give up!

• Personalized meal plans
Nutrition is a key element in any body transformation process. Our meal plans are adjusted to your preferences and restrictions, with easy and quick recipes and a shopping list that will make cooking healthy and delicious meals easier.

• Analytical Reports
Like stats and want to see how your progress in numbers? Get your first report after a week of training. Calories you’ve lost, workouts you’ve completed, steps you’ve walked – these reports will motivate you to keep going.

• Photos: Templates & Comparison
Track your visual progress and take “before - after” photos by using templates. Compare photos with ease and make your friends jealous by sharing your results on social networks.

Privacy policy: https://madmuscles.com/privacy-policy
Terms of use: https://madmuscles.com/terms-of-service
Updated on
May 21, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
41.5K reviews
Richard Webster
May 4, 2025
App is ok, but I payed for three months and I was initially met by lots of requests for more money to unlock the additional services such as dietetics or personal coach. just feels like a bit of a con. Then the exercises themselves have a voiceover that doesn't really fit with the exercises. Also, at the start of every round they demonstrate the different exercises which is fine but subsequently the second, third round etc they start every exercise with the same demonstration wasting time.
7 people found this review helpful
Did you find this helpful?
AMO Apps
May 4, 2025
Hi! Thank you for your detailed feedback. We're sorry you're disappointed - all add-ons are optional and we always aim to be transparent about their cost. Your comments about the demos and voice-over have been shared with the team - we're constantly improving the app.
Rue S.
May 20, 2025
They're a scam. I signed up for the weekly 9.99 plan but ended getting charged an extra 49.95 because it was set up to where I couldn't move forward without selecting a trainer. It have confirmed payment first before automatically adding the charge that I didn't want. I should have read the reviews before I signed up. Save yourself the headache and stay away from them, unless you want extra charges on your account.
4 people found this review helpful
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AMO Apps
May 20, 2025
Hello Rue! We’re sorry to hear about your experience. We've sent you an email with more details and a solution that may interest you. Please check your inbox — we’re here to help and make things right.💫
John Bullock
April 15, 2025
Fortunately my bank blocked my card when I clicked on something by mistake to add additional features , saving me the £49.99 that others have paid. The actual app isn't fit for purpose, there is nowhere to record the weights you are using and the timings for sets aren't long enough. I requested a refund for what I had already paid, but the conditions of their money back guarantee makes it almost impossible to qualify for a refund. This app is a scam.
11 people found this review helpful
Did you find this helpful?
AMO Apps
April 15, 2025
Hello! We want to assure you that our company has nothing to do with fraud. All payments are made according to the terms and conditions that were clearly agreed upon during registration. If you have any questions or need assistance with your refund, please contact our support team and we will be happy to assist you.

What’s new

Squished sneaky bugs to keep your fitness journey in the top shape. Thank you for using MadMuscles!