BetterHelp - Therapy

4.6
57.6K reviews
1M+
Downloads
Content rating
Parental guidance
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About this app

BetterHelp is the convenient way to get professional help from a licensed therapist. With over 20,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it.

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BETTERHELP – FEATURES
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• Over 20,000 licensed, accredited, and highly experienced therapists
• Match with an available therapist who best fits your needs
• Unlimited private one on one communication with your therapist
• Schedule live sessions with your therapist or use the secure messenger
• Gain access to constructive, educational group webinars

PROFESSIONAL HELP, PERSONALIZED FOR YOU
Facing obstacles alone can be daunting – receiving support and guidance from a professional therapist has been shown to make huge, positive changes to help you overcome personal challenges. When you sign up we’ll match you to an available therapist who fits your objectives, preferences and the type of issues you’re dealing with. Different therapists have different approaches and areas of expertise so we’ll work with you to find the right person who can achieve the best results for you.

LICENSED AND TRAINED THERAPISTS
There are over 20,000 therapists on BetterHelp, each with at least 3 years and 1,000 hours of hands-on experience. They are licensed, trained, experienced, and accredited psychologists (Ph.D./PsyD), marriage and family therapists (MFT), clinical social workers (LCSW), licensed professional therapists (LPC), or similar credentials.

All of our therapists have a Master’s Degree or a Doctorate Degree in their respective fields. They have been qualified and certified by their state professional board and have completed the necessary education, exams, training, and practice.

HOW DOES IT WORK?
After filling out our questionnaire, you will be matched with a licensed therapist based on your needs and preferences. You and your therapist will get your own secure and private “therapy room” where you can message your therapist at any time, from any internet-connected device, wherever you are. You can also schedule a weekly session to speak live with your therapist over video or phone.

You can write or talk about yourself, the things going on in your life, ask questions, and discuss the challenges you’re facing and your therapist will provide feedback, insights, and guidance. This ongoing one-on-one dialogue is the foundation of your work with your therapist.

Together you’ll work towards making a positive change in your life, accomplishing your goals, and overcoming your problems.

HOW MUCH DOES IT COST?
The cost of therapy through BetterHelp ranges from $60 to $90 per week (billed every 4 weeks) but may be higher based on your location, preferences, and therapist availability. Unlike traditional in-office therapy which can cost over $150 for a single session, your BetterHelp membership includes unlimited text, video, audio messaging as well as weekly live sessions. The subscription is billed and renewed every 4 weeks and includes both the use of the secured site and the therapy service itself. You can cancel your membership at any time for any reason.
Updated on
May 1, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 8 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
56.7K reviews
Anne-Laure Emery
March 25, 2025
Really disappointed so far. The areas of specialty of the counselor that was assigned to me do not match my needs, the list of issues one can seek help for doesn't even include postpartum depression etc, and most annoyingly, a pop up keeps taking the whole screen to get me to set up a session, preventing me from reading the message the counselor sent me. After going back and logging in again 5 or 6 times, I'm giving up. I had high hopes but this is too frustrating. Please fix it.
6 people found this review helpful
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W D
April 14, 2025
They really work with you to make sessions affordable, and I love how easy it is to reach someone. Took off one star because my therapist has to call me back at least once every session - the phone system suddenly mutes her side and I cannot hear her until she hangs up and calls back. it's happened every call
15 people found this review helpful
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Joanne Murray
August 20, 2024
I needed immediate therapy and this app assisted. If there was a more flexible payment program I would have stayed but £180 a month is too much. If it was £45 a session and I could pick the times this would be great. The app is an amazing tool; I was paired with a perfect councillor and the messaging, diary, work space tabs were brilliant. I just couldn't commit to the price
19 people found this review helpful
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What’s new

Thank you for using BetterHelp! We are constantly improving our app and delivering enhancements to the App Store. Every update is a boost to the app’s stability, speed, and security.

This version includes enhancements to better support our international users, making the app easier to use worldwide

Stay tuned for more updates!