BodyFast: Intermittent Fasting

In-app purchases
4.7
348K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

We ❤️ fasting
More than 40 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity


Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting


The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting


Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://my.bodyfast.app/privacy
BodyFast General Terms and conditions: https://my.bodyfast.app/terms


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
Updated on
May 9, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
344K reviews
Luizi Lungu
November 29, 2024
BodyFast App Review: 8 kg Lost in 2 Months! I can’t recommend the BodyFast app enough! Over the past two months, I’ve successfully lost 8 kg, and this app has been a game-changer in my weight loss journey. One of the features I loved most was the flexibility to change fasting and eating intervals to suit my busy life. As a nurse with unpredictable shifts, this was crucial in helping me stay consistent without feeling restricted.
41 people found this review helpful
Did you find this helpful?
BodyFast GmbH
November 29, 2024
Hello Luizi! Thank you for your positive feedback and congrats on your success 🥳 We are happy to hear that our app is helping you achieve your goals. Happy BodyFasting!
Amy T
May 5, 2025
unfortunately, I subscribed before I didn't know how people unfriendly this app was. I went by the original rating score. I tried to start my fasting journey at 12 hours and build up, but that wasn't an option to do. when I tried to edit, the app went ridiculous and wouldn't let me do 12 hr fast, but it would let me 1 hr fast! A waste of my money. I wouldn't bother as it was too complicated to work to my daily fasting needs.
2 people found this review helpful
Did you find this helpful?
BodyFast GmbH
May 5, 2025
Hello Amy! We aren't pleased to hear that you're not satisfied with your experience using our app. Please share your feedback with us by emailing info@bodyfast.app so that we can address any issues and work towards providing you with the best experience.
Eleni Pelekanou
October 28, 2024
The app is very good and helpful, especially for beginners. Of course, there's room for improvement. It would be great if each new week could consider the previous week's fasting timeframes and trends (especially the last day of each week). Additionally, when you end a week, you should be able to add the metrics at any point after you end the week, not just when you end one week and start another. The paid version could also offer more advanced features to make it worth the upgrade.
12 people found this review helpful
Did you find this helpful?
BodyFast GmbH
October 29, 2024
Hello Eleni! Thank you for your amazing feedback and for your ideas🤩 We are happy to support you on your fasting journey and wish you all the best!

What’s new

NEW: Intermittent Fasting and Weight Loss Upgrade
Transform your body with our latest features!

Enhanced Fasting Algorithm: Enjoy personalized plans for sustainable results. Fast smarter and achieve your goal weight.
Set target weight, track progress, and receive daily tips for easier success.

Personal Feed: Discover expert fasting hacks, nutrition advice, and motivational content to help on your health journey.